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12 Things Your Stool Says About Your Health



How to understand if you’re really healthy? Here’s the easiest way to do it: check your stool colors and what learn they mean. As gross as it may sound, the color and shape of your stool can reveal a lot about your health. Any changes you might notice can be a sign of a serious disease.

TIMESTAMPS
Stool color 0:29
White 1:08
Green 2:00
Yellow 2:39
Black 3:38
Red 4:17
Stool shape 5:29

SUMMARY
– If you see separate solid lumps reminiscent of nuts or goat feces in your toilet bowl, it is likely a sign of severe constipation. This type of stool means your body lacks fiber.
– Sausage-shaped, large, and lumpy stool speaks of constipation.
This type of stool is also caused by a lack of fiber.
– If the cracked sausage-shaped stool is what you usually have, there are no reasons to worry. That’s a normal stool. You’re doing just fine!
– If you stand with those whose feces are soft, sausage-shaped, and smooth – congratulations! Your stool is as perfect as stool can be!
– Soft lumps with clear edges are a sign of light diarrhea.
It could also mean that you are experiencing irritable bowel syndrome.
– If your stool comes in fluffy pieces with ragged edges, it looks like you are having mild diarrhea. Remember how we told you to have more fiber? Well, in this case, it is just the opposite. Maybe there’s too much fiber in your diet. 
– Liquid without solid pieces type of feces is what no one likes to see. It speaks of severe diarrhea.

Do you take problems with your stools seriously? Do you consult doctors when needed? Feel free to share in the comments section below!

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22 comments

  1. Hey guys! What is the basis of your diet?

    Btw. here's what happens inside your body https://www.youtube.com/watch?v=kw9EJbezlK4&t=214s

  2. My stool fized with white smoke and smelt realy bad

  3. Uh mines was red IM S C A R E D

  4. What about people who have asthma? They cant run also people who have period?

  5. I don't look at my 💩 all this year but now onwards keeping a close eye on it.👀👀💯

  6. Knowing what is coming out and what is going in is good way to know what is going on inside.

  7. Thank you very much, you hep me a lot.

  8. WHYYYYYYYYYYYYYYY!!!!!!!!!!!!!!!

  9. Everybody needs to eat more red meat and drink more whole milk !

  10. well umm, mine is mostly ok all the time, except some diarrheas, but that happens once in a month..regarding green or red colors containing foods: i eat spinach once a year..my most fave veggie is tomatoe, but due to gastritis, i have hard time diggesting it..

  11. I eat boiled potatoes almost everyday

  12. My mom makes me oatmeal for breakfast everyday bruh

  13. I was consterpated when I was born

  14. Rainbow colour

    Nope : pop colour

  15. Thanks this worked and it healed

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