Exercises for Heart | Health & Fitness | Guru Mann

Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Guru Mann is explaining about […]

ENDURANCE – Biceps & Triceps (17 INCHES) program by Guru Mann

Here we are with one of the best Guru Mann’s program for Biceps & Triceps. “17 INCHES” is a 10 week Arm training program by Guru Mann ▪️Size gaining program for Biceps & Triceps ▪️Gain 2-3 inches size of your Arm ▪️Most intense Arms training program ever ——————- WORKOUT PDF: http://www.gurumann.com/17_INCHES_Workout_Plan_by_Guru_Mann.pdf ———————————————————- ★ SUBSCRIBE Us […]

Strength – Biceps & Triceps (17 INCHES) program by Guru Mann

Here we are with one of the best Guru Mann’s program for Biceps & Triceps. “17 INCHES” is a 10 week Arm training program by Guru Mann ▪️Size gaining program for Biceps & Triceps ▪️Gain 2-3 inches size of your Arm ▪️Most intense Arms training program ever ——————- WORKOUT PDF: http://www.gurumann.com/17_INCHES_Workout_Plan_by_Guru_Mann.pdf ———————————————————- ★ SUBSCRIBE Us […]

World best body Transformation || (REAL GYM MOTIVATION) | 122kg से 45kg तक की पूरी कहानी

World best body Transformation || (REAL GYM MOTIVATION) | 122kg से 45kg तक की पूरी कहानी Join Youtube *Khan Fitness* — https://goo.gl/EUVTKs NEVER QUIT 🔥 GYM MOTIVATION 2019 || बिना खाना छोड़े गटायें 45 किलो वज़न || (Hasmuddin khan) -Brand #Ambassador of Bigflex worldwide nutrition.. – Mr.Asia overall champion in classic bodybuilding at Ukraine,Russia ➞ […]

Program Overview – 17 INCHES Size Gaining Program by Guru Mann | T-Series

Hello Everyone This Time Guru Mann is bringing a new Program which is Size gaining program for Arms called 17 INCHES BICEPS. First video coming on Monday at 6:00 pm ———————————————————- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out […]

What I've Learned In 1 Year of Lifting Weights!

DISCLAIMER: I am not a personal trainer or a fitness professional. This is just me sharing my experience after one year of lifting weights on my own (without a trainer) for the results that I personally wanted for my body. If you love cardio/classes/circuits and you’re happy with your body then that’s amazing and please […]

FOOD FOR ACID REFLUX & HEART BURN | GURU MANN TIPS FOR HEALTHY LIFE

Food For Acid Reflux & Heart Burn | Guru Mann Tips For Healthy Life Mr Guru Mann talks about various food that we can consume if anyone is suffering from Heart Burn or Acid Reflux along with sharing tips for proper consumption of those food which will help in drawing maximum relief from Heart Burn […]

Week 4: Day 6 – Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Guru Mann trains you and trains with you during his 6 week transformation program – burn fat and build muscle to sculpt your ideal physique. Check out http://www.gurumann.com for more information and detailed exercises! Your ultimate destination to get healthy and look fit!! For all updates: SUBSCRIBE – http://bit.ly/1eBikoz Like Us – https://www.facebook.com/tserieshealthandfitness Follow – […]

Week 6: Day 6 – Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program

Guru Mann trains you and trains with you during his 6 week transformation program – burn fat and build muscle to sculpt your ideal physique. Check out http://www.gurumann.com for more information and detailed exercises! Your ultimate destination to get healthy and look fit!! For all updates: SUBSCRIBE – http://bit.ly/1eBikoz Like Us – https://www.facebook.com/tserieshealthandfitness Follow – […]