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Health & Fitness

8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality, stress, teenagers and more. He has ample experience administering psychometric …

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100 Years of Fitness in 100 Seconds

100 Years of Fitness showcases ‘keep fit’ fads and movements from the 1910s to the current day, presents 100 years of women’s fitness in 100 seconds – See more: It’s a colourful history: from the gentle stretches of the 1910s and 1920s, designed to reduce ‘unfeminine’ perspiration, to the …

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How to LOSE WEIGHT BELLY FAT Fast without Exercise | Weight Loss Diet Tips for Busy Working People

In this video i have provided 13 weight loss tips without Exercise & with lifestyle changes Some Important Products Mentioned in Video: * Whole Fruits & Vegetables (✔) Fruit & Veg Juices (❌) * Turmeric * Figs, Jaggery, Dates, Honey. * Green Tea, Black Coffee *Instant Green Coffee (Neuherbs) : …

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OPEN ME UP FOR TOP SECRET IMPORTANT INFO ooOOOooOOOOOoo… – – – – – My links: Instagram (@jordanshrinks): Twitter: (@jordanshrinks) Facebook: My jewelry collection: My DietBiet games: Email me: PLEASE LIKE AND SUBSCRIBE. source

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Vegan Weight Loss Hacks | Drop it like it's hot 🔥💃🏾

Read more about vegan weight loss in my blog post: Disclaimer: Vegan weight loss is NOT about going on a diet, or trying to reach an unhealthy ideal of what your body should look like. The hacks/tips in this video are meant to help you reach the weight that …

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