I'm Under 300 Pounds For The First Time In (Over) 13 Years!

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Post Author: Husnain Aslam

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28 thoughts on “I'm Under 300 Pounds For The First Time In (Over) 13 Years!

    Roberto Sierra

    (June 9, 2019 - 11:15 pm)

    <300 lbs goal reached by E3….

    Boom!! Half Life 3 confirmed!!!


    (June 9, 2019 - 11:15 pm)

    Congratulations Rich! I went from 300 to 198 in 2 years and I'm way happier than I've ever been!

    Alex Pawak

    (June 9, 2019 - 11:15 pm)

    I love you Rich. Good job! Keep up the good work!


    (June 9, 2019 - 11:15 pm)

    I am so happy that you had the willpower to make a major lifestyle change for the better. I'm skinny but I know I eat really unhealthy and no matter what I do I just can't put on weight. The food just goes straight in and comes straight out. I recently quit drinking monster because I used to drink 2 to 3 cans each day and recently I decided to quit drinking monster all together because it was causing serious problems like chest pains and they were dehydrating me like crazy, I have even cut down on carbonated drinks because they can dehydrate you a lot too.

    DR. BLUE

    (June 9, 2019 - 11:15 pm)

    You're doing the Boogie diet?


    (June 9, 2019 - 11:15 pm)

    Good job rich. Keep up the good work


    (June 9, 2019 - 11:15 pm)

    Proud of you dude. Taking responsibility is the best thing you can do.

    Zt CaSh PaD

    (June 9, 2019 - 11:15 pm)

    Happy to see you taking care of yourself and showing dedication to it. Congrats rich

    Gerardo Rodriguez

    (June 9, 2019 - 11:15 pm)

    I haven't been around the channel in awhile so when I came back about a week ago and man I was shocked to see you looking so much lighter. Really happy to see you making progress man!

    Vicrod90 _

    (June 9, 2019 - 11:15 pm)


    Doutor Gori

    (June 9, 2019 - 11:15 pm)

    I've reached my max 250lbs. In three months I got to 175lbs. With no crazy diets or extreme exercises. I just reduced the amount of food. Especially sugar. And I started rope jumping for 40 minutes every day.
    Just start eating moderately and some aerobic exercise and you can turn this around.

    That's it. It is simple. But, it isn't easy.


    (June 9, 2019 - 11:15 pm)

    You have a real jawline now

    Jacek Dobkowski

    (June 9, 2019 - 11:15 pm)

    Did you dye your beard?

    Made In Heaven

    (June 9, 2019 - 11:15 pm)

    Congrats Rich, good to see you're doing it yourself and didn't just throw money at a surgeon and cheat like Boogie2988.


    (June 9, 2019 - 11:15 pm)

    Hey man proud of you. Its not easy to change your diet. I know myself down 49 lbs from 404. Keep it up can tell you have lost alot since I started to watch your videos.

    Very Original Username 2.0

    (June 9, 2019 - 11:15 pm)

    i'm so glad you are respecting this promise. keep going on.


    (June 9, 2019 - 11:15 pm)

    Good for you, man!

    Legion Vanguard

    (June 9, 2019 - 11:15 pm)

    That's amazing bro keep it up!


    (June 9, 2019 - 11:15 pm)

    Rich congratulations man, I have my own experiences with weight loss and getting in shape and I know how hard it can be. Once you get in the habit of eating unhealthy and eating big portions, it becomes addictive. Then once you see what it’s doing to your body you get depressed and eat even more. It’s a vicious cycle, and it’s not easy at all to break out of it. Be proud of yourself!


    (June 9, 2019 - 11:15 pm)

    Very cool Rich! Keep going!


    (June 9, 2019 - 11:15 pm)

    But the other stuff tastes so good!


    (June 9, 2019 - 11:15 pm)

    Literally commented on you weight in the comments last video I watched! I love your attitude towards this and I'm super happy for you. You wanted something and you're doing it 👍. Love the vids and keep up the great work Rich! 💪👏😁


    (June 9, 2019 - 11:15 pm)



    (June 9, 2019 - 11:15 pm)

    Im a hater and always will be but i cant help but be happy for this cucumber eating man

    Ed Holleran Jr

    (June 9, 2019 - 11:15 pm)

    You look great man much respect

    Buddah Kris

    (June 9, 2019 - 11:15 pm)

    Dammit.. I wanted to to be a smartass and what not. I've honestly also been following you since around 2012 and still say f*ck you a lot… but I love you dude.


    (June 9, 2019 - 11:15 pm)

    Do a 297 man Boob reveal

    Michael Seyller

    (June 9, 2019 - 11:15 pm)

    Rich I am very proud of you and the progress you have made. I am also trying to lose weight right now, and what you said about thinking of it as more of a lifestyle change resonated with me. Gonna rethink my lifestyle overall a little bit so I can be healthier in the long term. Good job to you dude and I hope you keep on rocking!

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