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Jason's AMAZING 125 Pound Weight Loss – TRANSFORMATION

Jason was overweight by elementary school and continued gaining through his teen years. Unable to find love and convinced his weight was the reason, he initially lost weight hoping to find a girlfriend. And he did. But feeling like he achieved what he was after, the motivation was lost. A bad breakup left him heartbroken and overweight once again. Learning he had to love himself first, Jason has now lost over 120 pounds.

After is just the beginning.

Want to share your transformation story? Email us at

Follow Jason on his continuing journey:
SNAPCHAT: @jasonalvear

Follow John Glaude!
SNAPCHAT: @ObesetoBeastFit

Follow Quest Nutrition!


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  1. awesome job !!! Inspiring.

  2. All of these videos are so motivational. I used to weigh 290lbs. I've always been that person that when they set a goal, they have to achieve it. I made a New Years resolution at the beginning of 2016. I didn't want to be one of those people that quits after a month or so. I went to YouTube for help. John was the first person I found. He was the reason why I wanted to lose my weight. And it being my last semester in high school, I wanted to look good for college. His videos are what motivated me to continue. I now weigh 195lbs and look to continue.

  3. Check out my first blog of the start of my weight loss journey

  4. Anyone tried the Fenoboci Diet Plan? I've heard several extraordinary things about it and my cooworker lost a ton of weight with it.

  5. Loving catching up with these. I have lost 102lbs and another 60/70 lbs to go. I have been vlogging my journey so far and someday hope to share success and it may inspire someone else. Thanks for these πŸ™ŒπŸ»

  6. whats up guys … i was 132 kg and i am now 97 kg and its awesome but the problem now is i have a lot of excess skin around my belly so does any one have any effective way to get rid of that skin ?

  7. 2 years ago i was over 500 pounds…had a health scare and was heading right for the grave! long story short i am about 350 pounds now…i have logged 300 miles walking since may of this year…instead of riding my motorcycle i walk…almost everywhere i go…i was wearing 6x shirts now 2 weeks ago i am down to 3x…its been a struggle through all of this…but it is worth it…love watching this channel!

  8. I watch you all the time. I want to say thank you for sharing these encouraging stories.
    I myself am frustrated with my weight. About four years ago I lost 80lbs. Since then my life has changed. I ended up having to have a total hysterectomy. I'm over 40 and now work a desk job. 😞 I am almost back where I started. I'm trying to push through. But just not changing as quick as I want to.
    I won't give up… I truly love all your encouragement. Thank you again.

  9. I'm 15 and weigh around 290LBs. I've tried diets and exercising but i give in after about 2 weeks and I gain everything and more back. I'm scared of dying so young. My moms dad died from a heart attack at 41, I don't want that to be me .The hardest part is that everyone in my family is overweight so there isn't much healthy food around and I'm a picky eater. I just can't stay motivated any advice?

  10. Motivational video. I weigh 285 pounds and have started to lose weight. Come and support me on my channel. Thanks.

  11. Eating healthy and drink Weight Loss GreenStoreTea is the bottom line if you want to feel good and look fine!

  12. I relate to Jason so much. I loved how honest he is, so awesome!

  13. @obesetobeast and @jasonalvear, Thank you so much for your incredible stories. I whole heartedly agree with this takeaway John shared. I believe external motivation is a great starting point for many people who don't have the belief and power to change within themselves yet. We all have to reach a rock bottom point where we have had enough, which sometimes leads those who are ready to make the changes necessary to get their life back in order. I definitely could relate with being overweight at a young age all the way into my early 20's. Something just simply changed in my mindset, in my heart, when I started to see the scale go backwards from what I was used to. I found a passion for health, knowing I am going to get the physique I want. It takes time, so be patient and learn to love yourself, no matter what others say about you. Keep killing it guys! You're a true inspiration.
    If you have time, check out my IG @iamcolinstrong for my journey and upkeep with the #QuestSquad and @QuestNutrition. I inspire and motivate others every day by showing its possible to achieve something you have always dreamed of.

  14. Hello! I was an obese teenager and I recently lost almost 40lbs and am still on my weight loss story. If possible, how can I get on the show and share my story? Thanks quest nutrition and John for the inspiration!!!! πŸ™‚

  15. I loved watching this! Go Jason! So inspiring and brave!! I'm definitely going to be sharing this video to my friends and family! πŸ™ŒπŸ’™

  16. Jasons life story and this video is literally the most relatble to date. My story is very similar. Lost weight, got a girlfriend, put it back on while we were together, and then she left me. Only a month after my breakup and i'm back to exercising six days a week and only eating 1700 calories. Im not even worried about what people feel about how i look, or about anything. Because i know a year from now i will be reborn. Great video guys.

  17. It be great if you do a interview with me in 2010 i Was 768 pounds. I had gastric bypass at NYU in NYC. Now I'm about 360 lbs

  18. I've used food to cope too. Currently due to a health situation, I am really trying not to rely on food – because it really changes nothing!!!

  19. this is the most "relate-able" weight loss video i have ever seen. yes, everyone may start out with an "external" motivation but along the process, you will realize it will not last long. i agree with Jason to just take it one step at a time because eventually it will lead to something big. don't go zero to a hundred real quick, because its a recipe for disaster. baby steps. slowly but surely. πŸ˜‰

  20. 6 months ago I was 210 lbs. All these motivational videos had helped me in so many ways. To me, the youtube community is another part of me/family. Now I weigh 155lbs. Not to mention I am only 5'4. Thank you! Youtube! #Fitnessfamily

  21. Man! That was awesome, Jason! I'm so proud of you! #MFP friends checking in.β˜ΊοΈπŸ‘πŸΎ

  22. Wow! This is an amazing transformation. Keep it up Jason! πŸ™‚

  23. This is amazing! I love this series. You're killing it, John !!

  24. Absolutely inspiring, this show does so much for so many people, and the people on this show are just amazing people that inspire me and others every single day.

  25. Thanks for the inspiration =)

  26. Jason, congrats on your achievement and thanks for sharing your inspiring story. And John!!!! Excellent job as the host!! You are a natural and killed it!! So glad that I found this!

  27. I hope these series never end πŸ™ I love John so much ❀️❀️❀️

  28. It's so sad when we hate ourselves so much, we even avoid seeing ourselves in a mirror … I know that horrible feeling.

  29. Quest, thank you so much for giving me the opportunity to share my story. John, it was a pleasure meeting you and being apart of this season. Let's take that step guys, our staircase awaits!

  30. great story & example of personal triumph of your own mind!

  31. Great video and great transformation

  32. This is a great story. Definitely rung true for some things.

    I personally went from 450+lbs (scale couldn't weigh me :P) to 210lbs in 12months and now sit at about 240lbs ~ 15%. I still turn my head away from the mirror in the gym to this day. I actually sometimes will be like who is that guy, and then realise that's me. I'm 10 years into this!!

    I don't hear enough people doing therapy for this stuff. I mean I lost the weight, kept it off, got skin surgeries etc but the most important thing was probably to do therapy to get tools to help with the reasons I got overweight in the first place. I'd really suggest people seek out a therapist and fix the root cause/s πŸ™‚

    So good on this dude man πŸ™‚ Good to see the emotion involved in all this journey.

  33. I lost 50kg To ! i feel so much better πŸ˜€

  34. It was GREAT talking to Jason. Such a great story!

  35. In July I was 330 pounds, had a shitty gout attack, realized it brings on heart disease and other problems, so I've made a change in my life and now I'm down to 303. This week I'm going to break the 300 and keep going damn it!

  36. What a great story! Thanks, Quest and Jason!

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