Over-40 vs over-50 transformation

So how easy and effective is a body transformation when over 40 vs when over 50? I’ve been there and had to do it twice now (had no choice!). So here I provide some valuable info for those that think they are too old and over the hill! ORIGINAL ARTICLE: https://gertlouw.com/2018/11/28/over-40-vs-over-50-ease-of-transformation/ STARTING FROM SCRATCH: https://gertlouw.com/2014/06/02/how-do-i-start-a-body-transformation-from-scratch/ […]

BODY TRANSFORMATION | 10 YEARS OF TRAINING

10 Jahre bin ich jetzt am Eisen, hatte meine Höhen und Tiefen und hier zeige ich Euch meine Transformation! Werbung: ►►10% auf GymJunky mit “EIKE10”: www.gymjunky.com ►►10% auf meine Supps mit “EIKE10”: www.bodyandfit.de *►Mit dieser Cam vlogge ich: http://amzn.to/2iBogXu *►Schuhe für Kniebeugen: https://goo.gl/cX6hrH Spotify Playlist: https://goo.gl/oV7ryB ►Social Media: Meinen Kanal abonnieren: http://bit.ly/Vu2mZk Facebook: http://on.fb.me/1nZ76xg Instagram: […]

Amazing 16 Week / 4 Month Fitness Transformation Video – Before and After Weight Loss Journey

16 Week/4 Month transformation, from 210 lbs to 170 lbs. I changed my life, now I want to help you change yours. We (Nicolas & Eric) will be releasing 3 videos a week, subscribe to us to follow us through our fitness journey. Our videos will range from motivational videos, cooking/healthy meals, workout routines, diet […]

How To Lose Weight | Trainer Gains and Loses 60 POUNDS in ‘Fit to Fat to Fit’

On the new A&E show, personal trainer JJ Peterson had to gain 60 pounds before he could help Ray Stewart try to lose weight.

My Fitness Transformation | Nastassia Ponomarenko

I’ll be talking alllll about my fitness transformation! BTW, I am having a 20% OFF Black Friday weekend sale on Nasty Fit and my workout guides. Nasty Fit: SALE20 Workout Guides: GUIDE20 My Clothing Line: https://www.nastyfitt.com My Workout Guides: www.nastassiafitness.com Where I Get My Supplements From: www.ehplabs.com Discount code: NASTY10 My Social Medias: Instagram: https://www.instagram.com/nastassiaponomarenko […]

MASSIVE BACK & BICEPS CALISTHENICS ROUTINE (STREET WORKOUT) BODYWEIGHT

What’s up, this is a routine you should do to get MASSIVE BACK & BICEPS. You need just a Pull Up Bar and you can go! ► FOLLOW ME ON SOCIAL MEDIA ►Instagram – @unitydossk ►Facebook – /UnityDossK ► For Online Personal Training (in English, French, Serbian) ► Contact me : calisthenicswolf@gmail.com Ignore : ————————————————- […]

CRAZY FAT TO FIT TRANSFORMATION. HOW I LOST 40 POUNDS!!

This is my 3 year transformation. I am still in the process of losing more weight and hopefully getting my physique good enough to compete. Currently I am about 210 pounds since I have bulked up. My lifts are Squat: 315 Bench: 275 Deadlift: 465. I want to inspire and motivate others to be the […]

Eksperyment Życia Fit Fat Fit 2 – Totalne wychudzenie

Jak bardzo może zmienić się człowiek w zaledwie 9 miesięcy? Gdzie leży granica ludzkich możliwości? Transformacja zajęła mi 9 miesięcy, a cały projekt ponad 3 lata. Przekonaj się dlaczego. Codzienne vlogi o 18 na kanale YouTube Grzegorz Zaremba Vlogs. So long!