50+ Pound Weight Loss Transformation | My Journey & Tips

If you’d like to support me in funding more content like this, you can do so through: – https://www.patreon.com/adrianhowell – https://adrianhowell.co.uk/prints Vegan recipe instagram: instagram.com/veganadrian Apologies in advance for the clickbait title, but that’s how youtube works right? My intention is that if it motivates more people to eat live more healthily and to take […]

Over-40 vs over-50 transformation

So how easy and effective is a body transformation when over 40 vs when over 50? I’ve been there and had to do it twice now (had no choice!). So here I provide some valuable info for those that think they are too old and over the hill! ORIGINAL ARTICLE: https://gertlouw.com/2018/11/28/over-40-vs-over-50-ease-of-transformation/ STARTING FROM SCRATCH: https://gertlouw.com/2014/06/02/how-do-i-start-a-body-transformation-from-scratch/ […]

KAI GREENE’s Body Transformation

KAI GREENE’s Body Transformation Kai Greene from 1992 to 2018 – Bodybuilding Career — Music: – Mendum – Elysium [NCS Release] music by NoCopyrightSounds https://www.youtube.com/watch?v=3PS5jAMkCmU #kaigreene #bodytransformation #bodybuilding

Jay Cutler Then And Now – Body Transformation

Jay Cutler’s transformation from his best shape ever when he was young to now. Subscribe for more bodybuilding. #jaycutler #bodybuilding #bodytransformation

True HIIT | Quick Body Transformation | Training Program

You may think you’ve done HIIT before, but you’ve never done it like this! Come train with me and let’s get fitter this holiday season! Use code ERINSAVES for $15 off!! Sign up here: https://bit.ly/2RqjdKL True HIIT! This 8-week program will enable you to get into the best shape of your life, and you don’t […]


My 6 Month Body Transformation – How I Lost 17 Kg (38 lbs) | Fat To Fit | MOTIVATIONAL Fitness Journey – https://youtu.be/GXlMzlRo-qA LOSE BELLY FAT IN JUST 60 DAYS! The JackKnife Sit-Ups Super-Set Circuit Workout Programme : http://www.youtube.com/watch?v=vetWzM-gDdQ UPDATE: For more effective weight loss, click on the link below: PART 2- https://www.youtube.com/watch?v=KZ3_QWRR9U4 Follow me […]

Victoria’s Secret Model Workout: 10-Minute Fat-Blasting Circuit

This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models, and now she’ll train you in the comfort of your living room — no props needed. So no excuses! Press play, and follow along as Andrea leads you through this short but […]

Before and After – 2 Years Body Transformation ( Natural ) | Workout and Musculation

Clique ici pour t’abonner ► http://bit.ly/1uVkdUJ ► 8% et 10% sur vos commandes (code : ERWANN ) ►►Link: http://bit.ly/MyproteinErwann Code “ERWANN10” pour avoir -10% sur votre commande chez NPNG Site NPNG: http://www.nopainnogain.fr/store/ Mon T-shirt: Pour commander: erwann-bodolec@hotmail.fr Pour plus d’infos sur le T-shirt: http://www.erwannbodolec.fr/ Suivez-moi sur les autres réseaux sociaux ! ►FACEBOOK : http://on.fb.me/1sNfe7K ►INSTAGRAM […]

37 Year Old Body Transformation Before After

http://www.bodypreserver.com At age 37, Jason has defied the common myth that states our bodies are to begin digressing after we reach age 30. Instead, at age 34 he salvaged his body from obesity into a youthful, leaner, more athletic physique. As a college football player he was well conditioned, but as his family and career […]