Bodyweight ARMS Workout/NO EQUIPMENT/Calisthenics

I made some sort of routine with good exercises for ARMS (Triceps,Biceps,Shoulders) be sure to check it out! Subscribe! ► FOLLOW ME ON SOCIAL MEDIA ►Instagram – @unitydossk ►Facebook – /UnityDossK ► For Online Personal Training (in English, French, Serbian) ► Contact me : Music from INTRO is provided by: Slavic Affairs Link: […]

6’8 / 203cm Natural Body Transformation |17-20|

Updated Instagram: alexievbgr -TRAINING PROGRAMS COMING SOON! -NUTRITION GUIDES -GAIN MUSCLE NATURALLY -GET THE BODY YOU DESERVE! Lifting Stats: Max Bench :160kg/352lb Max Squat : 200kg / 440lb Max Deadlift : 230kg / 510lb Max Barbell Curl: 100kg/ 220lb I’m 20 years old (6’8 or 203 cm) Natural Athlete which means no steroids or enhancing […]

2 year Natural Body Transformation // 15-17

Watch all the way through for full progress im happy to share my story with everyone thank you Copywrite notice-I do Not own nor am i affitlated with any of the artists or music you hear all rights an reserves are own by them.


This is a beginner routine for bigger chest & triceps, no need EQUIPMENT to do it and at HOME. Be sure to watch full video. ► FOLLOW ME ON SOCIAL MEDIA ►Instagram – @unitydossk ►Facebook – /UnityDossK ► For Online Personal Training (in English, French, Serbian) ► Contact me : Ignore : ————————————————- Incridible […]

“Fat to Fit” My 90 day Body Transformation

12.23.17 Day 90 of my body transformation. Workout = Legs & Shoulders Weight = 160.8 lbs Camera = iPhone 7+ SquareOne Production, SquareOne Fitness This video is solely for entertainment purposes, and is not intended for educational or instructional use.

Over-40 vs over-50 transformation

Is it at all possible to duplicate a body transformation in your 50’s to one you did in your 40’s? And if so what are the major differences? Just how far can one push the limits and not use anabolic steroids? ORIGINAL ARTICLE: STARTING FROM SCRATCH: ADVANCED SYSTEM II: [My Fitness site] […]

John Stone – Initial Fat Loss Transformation – Daily Pictures

My initial fat loss/weight loss transformation. These pictures were taken every day from January 6, 2003 – January 6, 2004. I have my complete diet, training, daily blog, FAQ, recipes, pictures and videos on my web site.


I DO NOT OWN THE SONGS USED IN THIS VIDEO…PLEASE GO SUPPORT THE ARTISTS!!! FIRST SONG: MISSIO – CAN I EXIST SME (on behalf of Missio); ASCAP, UMPG Publishing, EMI Music Publishing, Sony ATV Publishing, and 6 Music Rights Societies SECOND SONG: Linkin Park – In The End (Jaydon Lewis ‘Tribute’ Remix) WMG (on behalf […]

Fat To Fit | Aamir Khan Body Transformation | Dangal | The Reality Discussion

Please Subscribe and Like My Channel !! Do Visit Our Website Transform Yourself Today With Our #3DVelocity Program