What is Casein Protein and best time to take Casein Protein | Health and Fitness | Guru Mann

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What is Casein Protein ? Best time to take Casein protein | Health and Fitness | Guru Mann

” What is Casein Protein ? Best time to take Casein protein ” Guru Mann will tell you in this video.
What is Casein Protein and what is the best time to take Casein protein : Check out this video and let us know your thoughts!!
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Post Author: Husnain Aslam

Sr. Android App & Web Developer | Owner at KraftyCreation | Bachelor in Computer Sciences | Yii2 | Drupal | Wordpress | Custom PHP | JavaScript | jQuery | HTML | CSS | mySQL |

43 thoughts on “What is Casein Protein and best time to take Casein Protein | Health and Fitness | Guru Mann

    g

    (August 5, 2018 - 3:57 pm)

    Thanks bro

    Vinod Kumar

    (August 5, 2018 - 3:57 pm)

    Hey budy, what if i add milk or coconut oil or any any carb in whey which makes it slow digestive protein
    It can replace casine bcz casine is expensive then whey and have less biological value then whey

    Nitin Rathod

    (August 5, 2018 - 3:57 pm)

    sir optimum nutrition platinum hidro whey protein k review dijiye na?????

    Ritu S

    (August 5, 2018 - 3:57 pm)

    Love ur vedios 😘

    Abir chatterjee

    (August 5, 2018 - 3:57 pm)

    Can I take casein protein, if I'm already taking whey?

    creation creater mitra

    (August 5, 2018 - 3:57 pm)

    Plzee suggest me should i prefer wey or casien my littel bit thin but i eat lot but no gain

    Nitesh Aeri

    (August 5, 2018 - 3:57 pm)

    Sir ye beiginer k lia bhi hain

    Veer Sharma

    (August 5, 2018 - 3:57 pm)

    Boss I feel itching in my throat after taking protein shake

    Saurabh Jaiswal

    (August 5, 2018 - 3:57 pm)

    Best video bhi

    GVA TECHNOLOGY

    (August 5, 2018 - 3:57 pm)

    Zago body Buddy drink is good for muscle building

    Lokesh Mandge

    (August 5, 2018 - 3:57 pm)

    Mera workout time 8-10 pm h to kya m rat ka dinner skip krke liquid meal le skta hu

    Hareb Abdulrahim

    (August 5, 2018 - 3:57 pm)

    I think it’s good also for ramadan

    DHONGI BABA ROCKSs

    (August 5, 2018 - 3:57 pm)

    Hello sir what if i drink milk will it give me the result of whey and casein both?

    Ammar Alvi

    (August 5, 2018 - 3:57 pm)

    Bhai iska koi side effect to nahi hai na whey protein ka
    Plzzzzzzzzz reply

    Shubham Colloway

    (August 5, 2018 - 3:57 pm)

    Bhai kya pehna h ye apne

    Kevin Kim

    (August 5, 2018 - 3:57 pm)

    misguided title… you wasted my time.

    Awesome Films

    (August 5, 2018 - 3:57 pm)

    dude can't understand you….stick to your language

    PB10 Biker

    (August 5, 2018 - 3:57 pm)

    Sir can I take simple paneer made at home and is casein protien present in it??

    Dawn Boss

    (August 5, 2018 - 3:57 pm)

    clear explanation, good

    rorito happy hoo

    (August 5, 2018 - 3:57 pm)

    casein protein 15 yer ka man la sakta hi

    Akilesh G

    (August 5, 2018 - 3:57 pm)

    Please don't eat 100g of paneer daily before sleep! Too many calories and stomach gets fucked up if you eat it regularly
    I suffered, I'm warning you all

    abhijeet tapkir

    (August 5, 2018 - 3:57 pm)

    Eye lenses or chama par video banavo plz big problem in. India

    uday singh

    (August 5, 2018 - 3:57 pm)

    Ya i am agree with u bro but it contain bcm a1 casein which is harmful and cause lots of diseases

    Klose_11

    (August 5, 2018 - 3:57 pm)

    If u wanna speak hindi then pls put a hindi title

    Ajay Rathee

    (August 5, 2018 - 3:57 pm)

    Dr.guru mann

    Jeetu Dharmani

    (August 5, 2018 - 3:57 pm)

    But sir Cottage chess has Total fat 27 and saturated fat is 18 so what to do for fat loss . another way without casein.?? #guruman

    Vegito_ Blue

    (August 5, 2018 - 3:57 pm)

    Thanks a lot man, very informative

    kabeer parmar

    (August 5, 2018 - 3:57 pm)

    Hello, I have kidney stones issue but I do take whey after morning workout and after that for all day I drink 2 to 3 little water. Now question to you is can I take this on before bad time ? As there will be no water flushing system available during that time ?

    Thanks

    School days

    (August 5, 2018 - 3:57 pm)

    sir its very expensive for indian people pls tell any alternative

    Ayan Shaik

    (August 5, 2018 - 3:57 pm)

    Hello sir g i like ur body 👌👌

    bull Fitness

    (August 5, 2018 - 3:57 pm)

    hi guru maan sir meri aapse ek sawal h ki aapne apne baare me to btaya par kya aap hmare baare me jaan na pasand karnge

    nikhilsharma1910

    (August 5, 2018 - 3:57 pm)

    hi guruman i want your help if possible then call me on this no 7838715008…
    i really want your help

    VINAY DANDIN

    (August 5, 2018 - 3:57 pm)

    awesome explanation

    FITNESS KA KEEDA

    (August 5, 2018 - 3:57 pm)

    sir helthkart ke protine ka review kro aajkal bahot chepast mil raha hai

    Rajesh Rai

    (August 5, 2018 - 3:57 pm)

    casein protein use kese Karen work out ke bad ya work out se phele

    Amol Patil

    (August 5, 2018 - 3:57 pm)

    Dear Guru Sir,
    Maine newly bodybuilding shuru ki hai mujhe acche suppliments suggest kar sakte ho kya please…

    azlan shah

    (August 5, 2018 - 3:57 pm)

    sir lower chest me gafe buhut ziada hain. esko kesi kam karo

    lakhan jamwal

    (August 5, 2018 - 3:57 pm)

    awsme man …..

    571pratik

    (August 5, 2018 - 3:57 pm)

    Hi I need help regarding casein protein…I took muscle tech casein protein before going to bed but in the morning i felt stomach is full of gas and was unable to digest it properly …The only supplement i have used till now is ON whey isolate…I dont drink milk because i feel the same stomach pain,gaseous feeling.Whats the solution for this problem.?.Whey isolates are safe for me no side effects…

    Vivek Singh

    (August 5, 2018 - 3:57 pm)

    Kul mila kar, Doodh dahi paneer khaate raho, you should be good!!

    Salman Ahmad Khan

    (August 5, 2018 - 3:57 pm)

    sir paneer post workout k liye sahi nhi he….Kyon..
    pls…provide information about paneer…

    Very informative video.Thanks for sharing!

    Sayed Ibrahim

    (August 5, 2018 - 3:57 pm)

    respect sirr…. dear sirr body ko anabolic rakhne k liye tablets hai kya

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