Monday , November 30 2020
Home / Health & Fitness / घर पर ही चौड़ी छाती बनाये | Chest Home Workout by Fitness Fighters

घर पर ही चौड़ी छाती बनाये | Chest Home Workout by Fitness Fighters



Our Official Website: http://fitnessfighters.net

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Hello Fitness Fighters,
Aaj ke iss video me hamne btaya hai ki Aap ghar par 2 Dumbbells aur Towel Ki Help se Chest Workout Kaise Kar Sakte Hain..Jo Ekdam Effective hoga..!!

Video Ko Share jarur kare…!!
#Chest #HomeWorkout

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Hope you guys will like this video. If you have any doubt then please comment.
So this video will help you for sure.

Like Our Facebook Page: https://fb.me/fitnessfightersofficial
Instagram Page: https://www.instagram.com/FitnessFightersOfficial
https://www.instagram.com/MontuMouryaFitness

1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza–f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu

5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8

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Please like this video and comment if you want to ask anything regarding fitness.

Subscribe Now: https://goo.gl/JRwg6e
Till then Stay Fit Stay Awesome..!
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47 comments

  1. Kon Kon Home Workout karta Hai? Ya Karne Wala Hai? Comment Me Btaye..!!
    Aur Instagram par bhi follow kro Exclusive Videos Ke Liye instagram.com/FItnessfightersofficial

  2. Main 4 months exercise kar raha hun sir

  3. Sir chest chauda hone Mein Kitna Din lagta hai

  4. Bhaiya dono chest ko same shape same size kaise layen…..

    I do every pushup every exercise with muscle-mind connec. & proper form…..

    Please share

  5. Montu ki size badh nahi rahi

  6. Hello sir
    Sir m ek marine se chest ki workout kr rha ho
    Sir meri problem ye h . Meri right chest jyad grow kr ri h
    So Sir please give me solutions. M bhut presan hooon

  7. Bhai mujhe jan na tha ki without supporter home exes kar sakte he?

  8. Sir apne kaha that ki whey protein see fayda hota hai lekin koi fayda nahi hua

  9. Sir skinny guy ….. Roz ek body part train kare kya full body …. Or kitna din workout karna chayeye ?????

  10. Shoulders ko dono side se chauda kese kare

  11. Paaj ji ek rap ke bd me kitna der ka rest rakhna h koi bhi workout me iss per plese vedeo bnaayee

  12. Sir chati chori hai bss shape bnani hai pls tips dijiye

  13. Forearm workout at home video plz

  14. Sir bina doumble full home workout par video banao

  15. Sir chest ke liye koi shake h

  16. Mere ko bhi bana na hai aesi body Bhai

  17. Sir mujhe aapki video bhot pasand me aapki har video dekhta hu perform bhi karta hu mera hai alhamd khan

  18. Koto sal theke gym a joa jai

  19. Protein ma kiya lina new person ho bhai

  20. Sir ap apna namber do plzzzzz

  21. Harmeet sir bigmuscle nutrition ne 800rs me whey protein lunch kiya hai to sir ye genuine product hai koe side effect hai ya nahi iska pura review video banake information do pls.thnk you sir

  22. sir I am 60 years old. what weight each dumbells should I use and how long should I exsercise daily. please guide. thanks!

  23. 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 boy matrobation karnese kamjor hota he , thik vaisehi girl mastribation se kamjor hoti he kya . ⛓⛓⛓⛓⛓

  24. THANKS SIR AAP BAHUT ACHHA WORKOUT KRNA TEACH KRTE HAIN

  25. Hme diet kitni leni chahiye and hme diet m maximum kya lena chahiye

  26. Thera band se kese workout kre sir

  27. jim mein kitane saal se ja sakate hain? Plese comment

  28. आप jis रुम में ho kya उस room m kisi ka birth day था??

  29. Mucle blaze ka raw whet pretien ka review chaiya hit like

  30. Bhai weight gain ke liye food bata na

  31. Inki chest phle se hi bni hoti hai ….sir ji

  32. Can you make a video for increasing bicep for kids between 10 to 14

  33. Bhaiya ji Meri age 16 hai per meri body baan nahi rahe muje kye karna cheya or mae gym nahi ja sketa please replay

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