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Home / Health & Fitness / തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet | Weight loss Diet for all /PCOD/PCOS/ post pregnancy|Women health

തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet | Weight loss Diet for all /PCOD/PCOS/ post pregnancy|Women health


Malayalam weight loss my Diet
Watch my previous video, weight loss Basics malayalam :https://www.youtube.com/watch?v=my58MtR0C-g

Weight loss products:
Pink Salt (Induppu) : https://amzn.to/2lwZIBT
Flax Seeds: https://amzn.to/2lxegBr
Weight loss Green Tea: https://amzn.to/2Kj8jGt
Weight loss Oats: https://amzn.to/2K8RTRx
Skipping rope: https://amzn.to/2I0C7lZ
1 Sebamed Baby Lotion: https://amzn.to/2sEgUt2
2 Himalaya baby lotion: https://amzn.to/2xQ73FF

1 Sebamed Baby Shampoo: https://amzn.to/2JlolA4

Diaper Rash Cream
1 Sebamed Diaper Rash cream: https://amzn.to/2sMQBAb
2 Himalaya diaper rash cream: https://amzn.to/2xQ73FF

Baby Soap
1 Himalaya baby soap: https://amzn.to/2sDdgjn
2 Pigeon baby soap: https://amzn.to/2JAiXYZ

Baby oil
1 Extra Virgin coconut oil : https://amzn.to/2kV121m

Baby Wet Wipes
1 Johnsons Baby wet wipes: https://amzn.to/2xMVajT
2 Pampers Baby wet wipes: https://amzn.to/2JjfnmT

1 Pampers Diaper: https://amzn.to/2HrRAeo
2 Pampers Premium Diaper: https://amzn.to/2kTrDM0

Feeding Bottle
1 Feeding bottle: https://amzn.to/2xPeaOK
2 Feeding bottle with spoon: https://amzn.to/2Hsw3Ct

Formula Feed
1 NanPro 2 after 6 months: https://amzn.to/2M4QZDa

Baby Bed
1 Baby Bed with mosquito net : https://amzn.to/2JhR5tr

Baby High Chair
1 Baby High Chair: https://amzn.to/2sNzJtg

Baby Diaper Change Pad
1 Baby Waterproof Diaper Change Pad : https://amzn.to/2sDVBI6


1 Tresemme Hairfall Defence Shampoo: https://amzn.to/2HpQbVS
2 Tresemme Hairfall Defence Conditioner:https://amzn.to/2M4ZrCh
3 Vaseline Body Lotion: https://amzn.to/2sOYDc1
4 Lakme Peachmilk moisturising lotion: https://amzn.to/2M3czaZ

1 Saffron strands(Kumkumapoovu): https://amzn.to/2xOGm4d
2 Mosquito Net: https://amzn.to/2Jfh8RM

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2 weeks weight loss diet plan | Aarkum cheyam| malayalam weight loss diet plan |Simply Home by Geetz

This video is the diet plan I followed during Chloe Ting’s 2 week weight loss …


  1. തടി കുറയ്ക്കാനായി ഞാൻ follow ചെയ്ത exercise : https://www.youtube.com/watch?v=tTNj4EM6ar4
    ഈ dietum pinne exercisum ചെയ്താൽ result ഉറപ്പാണ്

  2. Pcod ullar milk avoid cheyyano??

  3. 17 വയസുള്ള കല്ല്യാണം കഴിയാത്ത ഒരു പെൺകുട്ടിയുടെ വയർ കുറയാൻ വല്ല മാർഗവും ഉണ്ടോ ചേച്ചി

  4. Enekum pcod undu break fastene rice appam kazekkamo ella fruitsum kazekkamo

  5. Chechi…plzz make a video for teens

  6. Chechi…am a +1 student.is this method is good for me?

  7. Chechi rice theere ozhivakiyal kuzhapamundo

  8. Chechii pls help hght korayanh ndhangilum tips undooo

  9. Kerala,vanpayar idhokke thadi kootumo

  10. Pcod ulla aalk onion kazhikan pattuo..pne uppumaav indakumbo oil oke use cheyavo

  11. is fenugreek seed water is good,if trying to concive.

  12. Which oats are useful avail n shops suggest some names plz🙂

  13. One bowl rice ennu vachal etra quantity aanennn parayamo plzzz

  14. ചേച്ചി breakfastinte koode vere enthoke curry use cheyyam

  15. Youtube channel thudangunna oru tutorial video idaaamo,with video editting cheyyunnathum…nallavanam explain cheyyunnund..keep going…

  16. Gd information Chechi.. Luv u so much…😍😍😍😍❤️👍

  17. Chechi, weighing machine eatha use cheyyane

  18. Milk nallathano weight loss challenge edukkunnorkk??Chechi pls rply

  19. Pink salt or black salt 😶

  20. Hi chechi, scisserian surgery kazhinj epazha walking start cheyyan pattuka etra time walking cheyanam

  21. Hy chehci, enik diat edukan agrahmund
    Athu kondu olive oilil undakunna wheat dosha breakfast ayii ennum kazikunnathil any healthy problms undo?

  22. Anik thairoyid und anik 27 age weight 81 an e weight kuduthal ano anik nalla height und

  23. Tea IL sugarinu pakaram honey use chuthal pcod k kuzhpm undo??

  24. I am so satisfied with what I attained. .

  25. Ente molk 2 months aayi .. Enik ipol jogging cheyyan pattumo ? Njan pragnent avunathin mump jogging cheyyunna aal ayirunnu

  26. Pcod tablets use chaithaal weight gain chyyooo

  27. Fruits kaykkaan patuuleee???

    Orupaad doubt chodichu chechiyoood onninum rply kitiylla 😒😒

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