Get Your Life Together: Health & Wellness Challenge ๐Ÿ’ช

Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor’s for a health checkup, and eat healthier. Thanks BetterHelp for sponsoring this video! Try BetterHelp โ†’

How do you stay consistent with your healthy lifestyle? Share your tips for the community below!

// mentioned
โ†’ Karl – personal trainer |
โ†’ Classpass app |
โ†’ BetterHelp |

// related videos you might like
โ†’ What I Eat in a Day |
โ†’ 2018 Bucket List Challenge |
โ†’ 5 Easy Superfood Smoothies |

If you’re just joining in, the GYLT Challenge is series where I’m getting my life together in a different area each week!

// GYLT Series
โ—‡ week 1: sleep |
โ—‡ week 2: habits |
โ—‡ week 3: home |
โ—‡ week 4: digital |
โ—‡ week 5: health |
โ—‡ week 6: clothes & personal items |
โ—‡ week 7: work/productivity |
โ—‡ week 8: relationships

#GYLTchallenge #GYLT

๐Ÿ“ธ Follow my Insta |

๐Ÿ’ Shop: The Artist of Life Collection |


// F O L L O W

๐ŸŒป blog |

โ€ instagram |
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โ€ twitter |
โ€ weibo |
โ€ pinterest |
โ€ spotify |


// R E S O U R C E S

๐Ÿ’ Shop: The Artist of Life Collection |

๐Ÿ’› Podcast: The Lavendaire Lifestyle |

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๐Ÿ’ซ Join the Lavendaire Lifestyle Community:

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๐Ÿ“ Translate my videos to your language:


Edited by Loryn Teranishi | @yoloryn

Lakey Inspired – Prince |
Amarante – Victim |

Outro music by Eventide |

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions |


// A B O U T

Iโ€™m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly!


Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp โ†’


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