Home / News / Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs



Could taking a quick nap improve your health? We explain.

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Increased, excessive napping could be an early warning of Alzheimer’s disease, according to research published in August by the peer-reviewed journal Alzheimer’s & Dementia.

When people hear about Alzheimer’s they immediately think about memory loss, Lea Grinberg, professor of neurology at the University of California San Francisco told USA TODAY.

Grinberg and 18 other scientists from the University of California San Francisco, University of California, Berkeley and the University of Sao Paulo, among others, worked on the paper.

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6 comments

  1. I for real need to stop napping too long, because I always forget my homework and other things to do.

  2. Im one of those people who take a nap at 1pm
    And wake up at 6pm😂

  3. 20Minutes is a gold power nap🤗

  4. hello from the other side

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