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PCOD/PCOS Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Eat More Lose More



PCOS/PCOD Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Women’s Health Tips | Eat more Lose more

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If you feel hungry after dinner, then take Chamomile tea.

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Watch my other Diet Plans:

Top Foods for Healthy Hair Naturally: https://youtu.be/QwiiP5WDtDg

900 Calorie Meal Plan: https://youtu.be/JIopDLkZTjE

How To Lose Weight Fast in Winter Upto 10kg | Full Day Diet Plan/Chart To Lose Weight: https://youtu.be/HeII03pCk7o

Detox Diet Plan for Weight Loss | Salad Dressing | Weight Loss Salad Recipes: https://www.youtube.com/watch?v=n2KdSiy9JcU

Kalonji for Weight Loss: https://youtu.be/N9t425tGRUA

Flaxseed (Alsi) for Weight Loss: https://youtu.be/uLxEwFJQhoM

Weight Loss Soup Recipes: https://youtu.be/WE2UyEvQa90

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This video is only intended for an informational purpose. Readers are subjected to use this information to their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

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30 comments

  1. Dairy should not be consumed in pcos

  2. Dear my Dr not recommended any dairy products

  3. I became so fired up to try the dietary regimen “Yamzοkο Weebly” (Google it). I did not alter my very own diet regime and also didn`t boost my exercise level. More than a period of 30 days, I shed about 6 pounds. With this this procedure, I did observe that I ate less and filled up faster. .

  4. In pcod rice and milk,egg s not allowed

  5. Garmion ma b use kar skty han ya garm nai hoti?

  6. can you tell this diet in telugu if you can

  7. Rice can b taken for pcos??

  8. Maina Koi desi nuska nahi shoda, kuch nahi fark padta,English Medicine continue khani ke wajha se aur problem aana lagi, Last me ik (Our Ayurvada) Company ke medicne Le, 2800rs Ke, 3 months continue Medicine khai, abhi 8months ho gaya Medicine shod kar, abhe mujha 4 to 5 days ka Leya periods aata hai, koi Pain be nahi hota😊

  9. Mam for PCOS or PCOD patient cannot have gluten….so white rice (rice dosa) is a wrong option

  10. Thanks for sharing. It is very helpful video full of information and required knowledge TO KNOW MORE USE THIS LINK-https://pcosdietexpert.com/best-foods-pcos/

  11. Pehla VIDEO jo dekh kr PCOS se dr nhi lga mujhe ……. it's very satisfying I'm suffering from last one year from PCOS and I'm scared of it………. but thanks for your video….. I'm really satisfied…

  12. Dairy products are not allowed in pcos

  13. How can u suggest milk, gluten, and high GI foods??

  14. Is pcos completely curable??

  15. Rice cntain starch how it cn hlp in pcos

  16. Can I add eggs to my diet??
    If yes kindly suggest the quantity n when to eat

  17. Mughe b PCOS tha mene fat to fab channel ke diet ke 30 kg weight loose kya or mery period b regular ho gay

  18. Milk is not recommended for PCOS patient

  19. Kisi ne try ke diet????

  20. Why is there no rice option for lunch?🙁iam a South Indian and can't do without rice.pls do video on South Indian pcod diet plan !

  21. I don’t think this is a right diet for PCOS/PCOD. Refined food like white rice should be totally avoided. No dairy products like milk and yoghurt. Instead of that, we can use cashew/almond milk. And main thing is we should focus on veggies and fruits.

  22. My doctor told me that I have PCOD.
    But I am underweight (height 5, weight 40kg) and no facial hairs. I have heard that in pcod we gain weight and get facial hairs.
    Please tell me how to gain weight and cure PCOD(in case of weight loss)?

  23. How to maintain this diet if u r working and have fixed schedule of lunch

  24. Mam plz tell me which brand to go for ghee. And can we add sugar or sugar substitute or honey in the lassi?

  25. Is it difficult to lose weight in PCOD? Because I am already following these diets but still not able to lose weight.

  26. Plz give me more food and exercise for pcos

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