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Tag Archives: Amazing

My 1 Year Body Transformation | Fitness Tips & Motivation

Thanks to my YouTube colleagues for the overwhelming support and for being in the video x ► Follow my Instagram: http://instagram.com/chrismd10 ► Follow me on Twitter: https://twitter.com/chrismd10 References: What number of reps is best for muscle gain?: http://www.doctorpg.org/how-many-reps-to-build-muscle.html Training to failure and muscle tone: https://www.acefitness.org/education-and-resources/lifestyle/blog/5867/how-many-reps-should-you-be-doing How I record my gameplay!: …

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