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Tag Archives: Easy

WEIGHT LOSS TRANSFORMATION / EPISODE 2 / FULL BODY WORKOUT

BOOTY PROGRAM: https://kiinganthony11.clickfunnels.com/gym-or-homezw6vuu1l BOOTY BANDS: https://buildabootybands.com INSTAGRAM: https://instagram.com/BootyKing -WORKOUT- WARM UP – 6 MINS STEP UPS – 8-12 REPS BICEP CURLS TO SHOULDER PRESS – 8-12 REPS PLANK – 30 – 60 SECS SQUATS – 10-12 REPS BACK ROWS – 12-15 REPS BURPEE TO SQUATS – 10 REPS PUSH UPS …

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