Thursday , September 24 2020
Home / Tag Archives: Easy

Tag Archives: Easy

WEIGHT LOSS TRANSFORMATION / EPISODE 2 / FULL BODY WORKOUT

BOOTY PROGRAM: https://kiinganthony11.clickfunnels.com/gym-or-homezw6vuu1l BOOTY BANDS: https://buildabootybands.com INSTAGRAM: https://instagram.com/BootyKing -WORKOUT- WARM UP – 6 MINS STEP UPS – 8-12 REPS BICEP CURLS TO SHOULDER PRESS – 8-12 REPS PLANK – 30 – 60 SECS SQUATS – 10-12 REPS BACK ROWS – 12-15 REPS BURPEE TO SQUATS – 10 REPS PUSH UPS …

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CYCLING WEIGHT LOSS TRANSFORMATION

Four years, and more than 20kg (40lbs) lost. It has been a healthy and slow and gradual weight loss while eating unlimited calories. This is how I did it. ★ Strava: https://www.strava.com/athletes/3352833 ★ Instagram: http://instagram.com/katiekookaburra1/ CYCLING GEAR ★ Visit http://www.hillarion.cc ★Weight Gain/ Weight Loss 👙 https://www.youtube.com/playlist?list… ★Cycling Tips 🚴 https://www.youtube.com/playlist?list… …

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