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Top 5 Benefits Of Strawberry | Best Health and Beauty Tips – Food | Lyfestyle

Benefits Of Strawberry Helps burn stored fat The red coloring contains anthocyanins, which stimulate the burning of stored fat. When a group of animals was fed a high-fat diet along with anthocyanins, they gained 24 percent less weight than the animals eating the high-fat diet without added anthocyanins. Boost short …

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Top 5 Benefits Of Blue Berries | Best Health and Beauty Tips | Lifestyle

Benefits Of Blue Berries Heart Disease The high fiber content, those brilliant anti oxidants and the ability to dissolve the ‘bad cholesterol’ make the Blue Berry an ideal dietary supplement to cure many heart diseases. It also strengthens the cardiac muscles. Antioxidants Substances that protect the body by neutralizing free …

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