Wednesday , May 27 2020
Home / Tag Archives: Gym

Tag Archives: Gym

WEIGHT LOSS TRANSFORMATION / EPISODE 2 / FULL BODY WORKOUT

BOOTY PROGRAM: https://kiinganthony11.clickfunnels.com/gym-or-homezw6vuu1l BOOTY BANDS: https://buildabootybands.com INSTAGRAM: https://instagram.com/BootyKing -WORKOUT- WARM UP – 6 MINS STEP UPS – 8-12 REPS BICEP CURLS TO SHOULDER PRESS – 8-12 REPS PLANK – 30 – 60 SECS SQUATS – 10-12 REPS BACK ROWS – 12-15 REPS BURPEE TO SQUATS – 10 REPS PUSH UPS …

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Fitness-Typen, die jeder kennt

Wer kennt sie nicht, diese motivierten Fitness-Studiogänger mit ihren Neujahrsvorsätzen… ► Tanz Memes mit uns auf TikTok https://go.funk.net/tiktok ► Herze uns auf Instagram https://instagram.com/wummssport ► Drück uns die Daumen auf Facebook https://www.facebook.com/wumms #Fitness #Neujahr #Gym ► YEAH! Wir gehören auch zu #funk. Schaut’ da mal rein: YouTube: https://funk.net/funkofficial funk Web-App: …

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WEIGHTLOSS TRANSFORMATION / DAY #1 (3 MONTH PROCESS) / BEGINNER WORKOUTS

3 MONTH BOOTY PROGRAM: https://join.bootyking.co BOOTY BANDS: https://buildabooty.store INSTAGRAM: https://instagram.com/BootyKing WORKOUTS: Warm up – 6 mins on stair master Squats – 8-10 reps Shoulder press – 10 reps Lunges – 8 reps each leg Burpee – 8 reps Plank – 30 seconds Modified Push ups – 5 ** 2 rounds …

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My 1 Year Body Transformation | Fitness Tips & Motivation

Thanks to my YouTube colleagues for the overwhelming support and for being in the video x ► Follow my Instagram: http://instagram.com/chrismd10 ► Follow me on Twitter: https://twitter.com/chrismd10 References: What number of reps is best for muscle gain?: http://www.doctorpg.org/how-many-reps-to-build-muscle.html Training to failure and muscle tone: https://www.acefitness.org/education-and-resources/lifestyle/blog/5867/how-many-reps-should-you-be-doing How I record my gameplay!: …

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