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weight loss diet plan in malayalam – lose upto 10kgs very fast

weight loss diet plan in malayalam video is an effective and descriptive video on how to plan diet for losing weight/ vannam kurakkan.weight loss diet plan in malayalam video has all details mentioned clearly.(Do not follow this diet if u have any specific health issue)
Mail id for receiving diet –
for any doubts contact(whatsap) – Rishikesh(9008663139)
weight loss diet plan in malayalam video is very simple and one of the latest video in this gang kerala provides not only videos such as weight loss diet plan in malayalam but also weight loss tips, yoga tips,health tips malayalam and much more.


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  1. എന്തിനാണ് കൂടുതൽ നീട്ടിപ്പരത്തി പറയുന്നത് ബ്രോ?
    LCHF എൽ സി എച്ച് എഫ് മാത്രമാണ് ഇതിനൊക്കെയുള്ള ഏക പരിഹാരം.

  2. Chetta njan tea onnum kazhikarilla green tea skipp cheythude

  3. Low calorie foodsum… high calorie foodsum onn paranj tharamo pls

  4. Green tea nirbhanthamano nik tea coffee milk onnum ishttallaa greenteayum milkum ozhivakkan pattuvoo

  5. Green tea ravile thane orikalum kudikan padila ena parayune.. chances of acidity is more.. grean tea nallath anenu karuthi chumma adich irakale…venemenkil check cheyam

  6. Enthra month kondu thadi kurayo

  7. Night 9nu munp fud kazkannanmennundo…tea wtout sugr akamo

  8. Hello sir Nan keto diet thudangi 3 days avumbol nirthi 2 months kayinju keto diet thudangan poovukayan enthenkilu preshnam undo pls reply sir

  9. Delivery kayinjitt 8th months ayittullo enik ee diet cheyamoo

  10. Njan kazhikkunnath ippol ചോറ് പൂർണമായി ഒഴിവാക്കി vegitebls maathram പിന്നെ raavile 2 chappathi uchakki 2രാതി 2 angane aanu ente ippozhathe fudding

  11. Green tea verum vayattil kudikkan padilla ennu parayunnundallo ..Atho kudikkaamo..pls replyyy……

  12. I became so energized to try the diet routine “Yamzοkο Weebly” (Google it). My very own diet plan and also my frequency of several workout routines was not modified as well as change. Over a period of a month, I lost about 6 pounds. The procedure has let me consumed lesser and getting full is quicker. .

  13. Hi….irachiyum meenum kayichaal thadi kudumoo…uchakk 2 chappathiyum, oru cup chorum same aanooo????????pls replyyyy

  14. Green tea il honey use cheyamo?

  15. Rathiri green tea kudichal urakkam pokille athu pole verum vayattil kudikkana nallathu allallo

  16. Idinte kuude weight loss durink use cheyyavo. Plz rply

  17. I wish I had uncover the “Yamzοkο Weebly” (Google it) a long time ago. For 15 days of following the plans, I shed 12 lbs Naturally I work out a few times a week, and also eat good food. The actual result shown to me is fantastic. I surely suggest the product, hope it works as great for you mainly because it really does for me. .

  18. എനിക്ക് മധുരം ഒഴിവാക്കാൻ പറ്റില്ല അതുകൊണ്ട് ഈ ഡൈറ്റ് പ്രയോജനപ്പെടുമോ ഞാൻ കട്ടൻ ചായയാണ് കുടിക്കുന്നത് അതിൽ മധുരം ഇട്ടാണ് കുടിക്കുന്നത്

  19. ഇടക്ക് നമ്മുക്ക് ഇഷ്ട്ടപെട്ട ആഹാരം കഴിച്ചാൽ തടി കൂടുമോ

  20. super bro simpile method indraduce cheythathinu

  21. Very well explained …. Simple and effective

  22. Raathri food ozhivakkill nallathanno? Plz rpy me

  23. Ethra month kondu weight loss cheyyam?

  24. vineeth shreenivasnte voice pole und

  25. Broi…oru cheriya doubt … tea il sugar upayogikkamo…..plz Repaly……

  26. almonds nthan bro Malayalam tell😂

  27. I need this doet in a pdf form

  28. Sir tea or coffee onnum kudikkan patooole?

  29. നൈറ്റ് ഡ്യൂട്ടി ഉള്ളവർ എങ്ങനെ ചെയ്യും ?

  30. Empty stomachilll green tea kudikkan patto

  31. ഏതാ ഈ m ഒരു കപ്പ് റൈസ് ….ഹ ഹ

  32. Plz sent whatsapp 9061210501

  33. Thanks for the best infermation

  34. Anthokke food kazhikendathu eannu parayumo?

  35. am veg
    some times i eat chikken

  36. but ilose my wight 2 monts 2kg

  37. sir njan 3 neram mathre kazhikku
    ente meal njan parayam
    break fast 3dosa and ethenkilum kari
    lunch oonu half bowl rice with thoran avial pulissery
    dinner ihave oats prepare frome milk with no added suger nuts etc

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