Most people say that happiness is what they most want for themselves and the people they love. But is it possible to make it into a practice? What techniques and traits are critical to generate more happiness in your life? Arthur C. Brooks, a professor and social scientist, began studying happiness because he wanted more of it in his own life. His new book, co-authored with Oprah Winfrey, is called “Build the Life You Want: The Art & Science of Getting Happier.” He joins the 5 Things podcast to discuss how gratitude, journaling and metacognition can all help us live happier lives. #podcast #oprahwinfrey #happiness
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Allah is 1 and the Christian Muslims prophet Jesus Muhammad is also the same 1 ……Peace in world and in Palestine israel ….stop human innocent genocide …stop distroy the Mosque and Church Stop it ….Please Allah send your angel Imam mahdi and Jesus again in the World
Laughter is therapeutic. Triggers chemicals. Avoid doom scrolling. Avoid negative news and negative people. And don't forget to masterbate. And take your vitamins and minerals.
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Das ruft eine Flut von Emotionen hervor!💞
I hate those leader whose support genocide whose support wrong person ……Don't support wrong don't stand with other wise it's reflect on your city country …because every human fight with injustice
happiness is a choice, straight up.
doesn't mean we'll always be happy. we were created to feel a wide range of emotions.
no one else in the world but you can choose how you want to feel and it's not always easy. as with anything, it gets easier with practice.
Happiness is a by product of peace.
Being at peace is the foundation.
Seek peace, and you get happiness.
Jesus give me the unsociable peace and joy that only Him can give
Please inform your embassy as soon as possible or any other institute for helping me here in Pakistani punjab
0 16 I don't know Arthur seabrooks and why he acts like I know him, while using my dad's identity, and my cousins.
My relative is being silenced here
صلي الله عليه وسلم لماذا عندما يموت الانسان بالزلازل والفيضانات يخرج منهم ريحه كريهه ودمار شامل بغزه والجثث رائحه مسك لانهم يا ساده شهداء 💥☝️🌹🇯🇴🇯🇴
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