#BestSkinCareTips #BeautyTipsInTelugu #PepTVHealth
ముఖంపై ముడతలు పోయి అందంగా మారాలంటే…
Wrinkles are creases, folds, or ridges in the skin. They normally appear as people get older, but they can also develop after spending a long time in water. The first wrinkles to appear on a person’s face tend to occur as a result of facial expressions.
Sun damage, smoking, dehydration, some medications, and environmental and genetic factors affect when and where people will develop wrinkles. Most wrinkles tend to appear in the parts of the body which receive the most sun exposure, especially the face and neck, the back of the hands, and the arms.
Causes
Wrinkles are a natural part of the aging process. As people get older, their skin gets thinner, drier, and less elastic, and less able to protect itself from damage. This leads to wrinkles, creases, and lines on the skin.
The two main types of wrinkles are surface lines and deep furrows.
Most basic wrinkle treatments, if they have any effect, tend to help reduce the fine lines. For deeper creases, there are more aggressive techniques, such as plastic surgery or injections of fillers.
Aging is a natural process, and eventually, everybody has wrinkles and lines that become more prominent over time. Moisturizing creams may help to reduce the appearance of wrinkles.
The following steps may help slow the process down:
Avoiding excessive sun exposure reduces skin damage, because the sun causes the skin to age faster. Hats, protective clothing, and sun screens can protect the skin from wrinkles by reducing sunlight damage.
Zero exposure to sunlight totally is not recommended, however, because it is a vital source of vitamin D, and vitamin D is essential for bone strength and other aspects of health. Some sunscreens can protect the skin while allowing vitamin D to be synthesized.
Moisturizers do not prevent wrinkles, but they may help temporarily make tiny lines and creases less evident.
Quitting smoking can prevent the accelerated aging of skin. Even a long-term heavy smoker can slow down the process by giving up.
Avoid alcohol because it dehydrates the body and the skin.
Sleeping at least 7 hours a night, eating healthily and exercising regularly help to maintain overall health, and this may include skin quality, although this has not been extensively proven by research.
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