Here’s why you may get more depressed during the seasons | SELF IMPROVED



Clinical psychologist @drali explains why different seasons can affect our mood and how to manage it.

#Depression #MentalHealth #Health

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7 comments

  1. Ive relocated my work space to in front of a large, south-facing window and my cat on my lap. SAD aint hittin me as hard this time around.

  2. Holly God bless me πŸ˜πŸ‡ΊπŸ‡ΈπŸ™ŒπŸ˜‡πŸŒ

  3. We don't lived in the 90 or 1980 don't forget some generations never have a phone as kids

  4. So basically talk to your dr. Great video. So informative……..

  5. Hop many people can see this idea πŸ’‘ about avoiding session depression,

  6. Bull shit! I'm depressed because cus of the open borders and the economy ! 😒 don't sugar coat it. 😒

  7. I hope everyone has a wonderful Saturday evening ☁️