Weight gain and obesity is very common among teenagers and college going kids nowadays. Many are looking to reduce weight through crash diets and fad diets without knowing the consequences..
In this video I’ll be talking about how Teens and Youngsters can lose weight without compromising their health.
Do check out my other #weightloss videos ⬇️
Arm Fat reducing workout:
2 weeks weight loss challenge video :
Weight loss diet video :
How to start your own weight loss journey:
My Weight Loss Journey Part 1 :
My Weight Loss Journey Part 2 :
BMI Calculators (Online):
https://www.smartbmicalculator.com/
BMI Calculator for Asian and Singapore: Find Your BMI Easily
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DISCLAIMER: Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
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