20 Kg FAT LOSS in 100 days -Kannada fitness Tv – By Kiran Sagar
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KANNADA VERSION – HOW TO JOIN COACHING PROGRAM? HOW DOES IT WORK ? 👇
👉https://youtu.be/WGbCQcai-Lo 👈
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For Paid online coaching Enquiries and consultations – visit my website Go through this link for online coaching packages , let me know if your interested through email kiransagar@shredfix.com ! I Will call you to assess your lifestyle and guide you accordingly
https://linktr.ee/kiran_ physique_dxb
Or www.shredfix.com
six pack ಮಾಡೋದು ಹೇಗೆ ? | FREE SIX PACK DIET | KANNADA | GVT WORKOUT PLAN | TIPS TO GET ABS https://youtu.be/1EOW4NC0D1U
HOW TO REDUCE BELLY FAT IN KANNADA | WEIGHT LOSS TIPS | KARNATAKA FOOD | FREE DIET PLAN & EXERCISE
https://www.youtube.com/watch?v=ZcG-iWEvrcA
BACK PAIN & NECK PAIN REHAB – Permanent Cure In Kannada ಬೆನ್ನು ನೋವಿಗೆ ಶಾಶ್ವತ ಪರಿಹಾರ ಈ ವ್ಯಾಯಾಮ
ಒಂದು ವಾರದಲ್ಲಿ ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸಲು ಇದನ್ನು ಕುಡಿಯಿರಿ HOW TO LOSE WEIGHT FAST IN 1 WEEK !
ದಪ್ಪ ಆಗಲು ಮಾಡಬೇಕಾದ ಮೂರು ಮುಖ್ಯ ವ್ಯಾಯಾಮ – 3 exercise for Muscle gain
ಹೊಟ್ಟೆ ಕರಗಿಸುವುದು ಹೇಗೆ ? ಮೂಢನಂಬಿಕೆಗಳು Part 1 HOW TO LOSE BELLY FAT ? MYTHS – PART 1 in Kannada
ಕೊಬ್ಬು (ಬೊಜ್ಜು )ಕರಗಿಸುವುದಕ್ಕೂ ಮತ್ತು ತೂಕ ಇಳಿಸುವುದಕ್ಕೂ ಇರುವ ವ್ಯತ್ಯಾಸ ? Part 2 crash diet in kannada
ತೂಕ ಇಳಿಸಲು ನಿಜವಾದ ವಿಧಾನ ಏನು ?Diet and Lifestyle – Weight loss tips in Kannada by -Kiran Sagar
Apple Cider Vinegar for Weight loss tips in Kannada -ಬೊಜ್ಜು ಮತ್ತು ಬ್ಲಡ್ ಶುಗರ್ ಕಡಿಮೆ ಮಾಡಲು ಮನೆ ಮದ್ದು
https://www.youtube.com/watch?v=mRBM5Vhg0zA
ರಂಜಾನ್ -RAMADAN WEIGHT LOSS DIET PLAN IN KANNADA
https://www.youtube.com/watch?v=osJ71ccIsUo
ಮಹಿಳೆಯರು Weight Training ಮಾಡಿದರೆ ದಪ್ಪ ಆಗ್ತಾರಾ ? Does Woman become bulky if they do weight training ?
https://www.youtube.com/watch?v=-3iEU7IgDnc
ತೂಕ ಇಳಿಸೋಕೆ ಗಂಟೆಗಟ್ಟಲೆ ಓಡ್ಬೇಕಾ ? Cardio vs resistance training ತೂಕ ಇಳಿಸಲು Cardio ಮಾಡ್ಬೇಕಾ ? ರೆಸಿಸ್ಟೆನ್ಸ್ ಟ್ರೈನಿಂಗ್ ಯಾಕೆ ಮಾಡಬೇಕು ? Cardio Vs Weights Training Explained in Kannada
https://www.youtube.com/watch?v=KyUV_uB8tnA
15 ನಿಮಿಷದಲ್ಲಿ ಮನೆಯಲ್ಲೇ ಬೊಜ್ಜನ್ನು ಕರಗಿಸುವ ವ್ಯಾಯಾಮ
https://www.youtube.com/watch?v=SlUiBdzL7Dg
If anyone is interested to lose fat and get fit they can contact me through my website https://www.shredfix.com/
Or you can Follow and message me on my Facebook Account https://www.facebook.com/kiran.prakash.sgr
#weightlosskannada#diettipsinkannada#weightloss #weightlossdrink#kannada
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
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