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Have you taken up our January challenge to lose weight ! If yes, here is the 2 weeks Indian vegetarian diet / Meal Plan to help you achieve your January weight loss goals. With this diet plan you can have a balanced and nutritious diet on a day to day basis. It’s suitable for anyone trying to lose weight or live a healthy life. This Indian diet plan have all the major food groups as its integral part, it’s very simple, highly balanced yet easy to follow.
One suggestion, feel free to make changes in the meal type as per food available in your region and season.
To Download Weight Loss Challenge and Personal printable Planner send your request at :
( Printable Monthly Planner & Diet Plan cost ₹248/- )
wlchallenge2021.foodfitness@gmail.com
Planner key features:
Goal setting Sheets
Workout Challenge
Daily Full Body workout
Step Tracker & Workout Tracker
Diet Challenge & weekly Meal Planner
Healthy Mind Strategies
Stress Busting Strategies
Daily Mood Tracker
Habit Tracker
Morning Routine & Evening Routine Planner
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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