Simple weight loss tips by Sadhguru



keep your physiology in a conscious condition
-gained a lot of weight from over-eating and no physical activity?
-simple weight loss tips
-How many of you can climb a tree?
-you cannot do anything physically anymore-Why?
-I don’t have to think – how to eat, how to sit,how to stand, how to breathe – nonsense.
It just happens by itself
-if you have nothing to do you eat. Why?
-going to the toilet is a release, sexuality is a release, wherever, whenever, whatever – all the time the same things because you are building up nonsense within yourself all the time,you need a release.
-you always think the safety is in accumulation

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Latest Sadhguru books πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ

Sadhguru on concept of “karma”: https://amzn.to/3lfIypB
An Inside Story: A book for all those who shall die: https://amzn.to/3ldoZhG
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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