Health & Fitness

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Life can way us down! I have fluctuated with my weight a few times over the last 34 years. I have tried many fad diets for weight loss and to try and transform my body and loose weight, but I can tell you without a doubt the best way to do your own before and after body transformation is you …

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My weight loss journey. I lost 20 kg in 3 months without Gym and DIETING at home. Maitree Sengupta Hello everyone, I am sharing My Weight loss journey, how I lost 20 kg without gym or DIETING, you too can if you follow this 5 lifestyle modification tips and lose weight fat at home. I have started 21 Days Transformation …

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Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out my website at: http://www.dance2fitwithjessicabass.com Join me on livestream: https://live.dancefitnesswithjessica.com Follow me on social media: http://facebook.com/dancefitnesswithj… http://instagram.com/jessicabassjames Tweets by DanceFitJessica source