My weight loss journey. I lost 20 kg in 3 months without Gym and DIETING at home. Maitree Sengupta
Hello everyone, I am sharing My Weight loss journey, how I lost 20 kg without gym or DIETING, you too can if you follow this 5 lifestyle modification tips and lose weight fat at home.
I have started
21 Days Transformation Challenge , where I am sharing diffrent workout routine everyday with diet charts.
Start from today if you haven’t yet put
get fit with Maitree
Take up the challenge to –
❤️ Lose weight fast
❤️ Get transformation in 21days
❤️ Reduce belly size
❤️ Reduce thigh. Get slim legs
❤️ Burn lower Body and Upper body fat
❤️ Reduce Breast Size
❤️ Weightloss from full body
❤️ Get into shape
Follow.these Exercises for 21days each day new routine and get transformation before Durga Puja.
🥰All for free.🥰
No more excuses.
Fatcutter drink
Warm Up Exercises
Oats recipes
workout motivation
How to lose weight fast
contact me for business sengupta888maitree@gmail.com
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WEIGHTLOSS kaise kare
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jaldi charbi kaise ghataye
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WEIGHTLOSS
wajan ghatane ke tareeke
jaldi charbi ghataye
Love you all
Dr. Maitree Sengupta.
Disclaimer- This video is only for information purposes, I am not a fitness expert, nutritionist or dietecian but I am a Dental surgeon, whatever I practice, I try to inform you that. This video should not be considered as alternative of the suggestions given by any fitness trainer or diet professional. All information are tested and tried with told benefits on myself and then filmed still If you are following this channel this means you are an adult and following everything at your own risk. Follow proper posture during exercising or consult your certified fitness trainer or doctor before performing any of these. This channel holds no responsibility for any side effects, Illness, harm or health related issues caused by use or following the tips from here.
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