Muhammad Awais Amajd is a 25 year old man from Lahore who lost 100 kgs weight in 8 months’ time. Awais weighed 180 kgs when he started his weight loss journey. Many people told him he cannot reach his goal weight within a year. But Awais followed a proper diet plan and worked out 3.5 hours per day. The coach …
Read More »This Man Lost 100kg Weight In Few Months | 180kg To 80kg Transformation Story – Diet Plan & Workout
