3 MONTH BOOTY PROGRAM: https://join.bootyking.co
BOOTY BANDS: https://buildabooty.store
INSTAGRAM: https://instagram.com/BootyKing
WORKOUTS:
Warm up – 6 mins on stair master
Squats – 8-10 reps
Shoulder press – 10 reps
Lunges – 8 reps each leg
Burpee – 8 reps
Plank – 30 seconds
Modified Push ups – 5
** 2 rounds of everything **
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