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30 Healthy Habit Hacks You Need To Know!



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Here a thirty tips to help get you on the path to a healthier lifestyle. How many do you already do?? 🙂

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♦ MY POPULAR VIDEOS ♦
How To Become A Morning Person http://bit.ly/1PrmiB5
Meal Prep With Me http://bit.ly/1OAd8Vq
My Morning Routine http://bit.ly/23hxg6p
60 Day Minimalism Challenge http://bit.ly/1UvRo14
Get Over A Weightloss Plateau http://bit.ly/1nBdd2y
Health & Fitness Q&A feat. Beau Bressington http://bit.ly/1ZPzafs

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25 comments

  1. Ok,but this girl is gorgeouSS

  2. I am responsible for my own health

  3. When she said ‘age of empires’ I thought she said Asian vampires and I’m like wait I’ve never seen this

  4. Never roll out your lower back – your spine is not built to support that kind of weight/force

  5. very nice and interresting recipes…

  6. 0:38 um or u could just put it in your pocket. It under a rug or something… Or uh… Anything but that

  7. I love love love water, but for some reason I can’t stand it before 8 am

  8. Straight to the point, but I don't see how hidding your keys in your shoe or checking the menu online is healthy for meself

  9. should've had some more information behind the different points. by that I mena Some facts.

  10. Great video Rachel, would really like to learn more about your channel

  11. good nights rest- uhm me watching this at 2 am

  12. It's pretty hard to keep up with ALL of the list as an animator tbh…

  13. Her: A little sunshine everyday

    Me living in Germany: ok

  14. me: opens the video

    ad: stop! Do not excercise

    me: wtf

  15. Have a little sunshine i live in tunisia am already crispy as hell more sun for me it would be barbecue

  16. No sun in Ireland😭😭😭😭

  17. 1:55 add some spices to get your metabolism firing

    Can anyone explain pls?

  18. Sometimes just eating healthy food can make you lose weight and have healthy body find it https://amzn.to/2qDUiv1

  19. Number 1: “get a good night sleep”

    Me: watching this video at 1:37 am

  20. Great video, I just wanted to do a little self promo (I know, how selfish!), but I started this group on facebook for people that are interested in having a healthy diet, where everyone can share their ideas, recipes, and experiences… etc. So if you want to join a group to constantly get some diet tips, tasty recipes, and just communicate with, check out this group and be sure to share your experiences with the rest 🙂

    https://www.facebook.com/groups/healthyAndDeliciousDiets/

  21. I don't workout cuz I'm still recovering mentally from an eating dissorder but i do like to dance to music in my room

  22. This was actually surprisingly helpful lol. I was physically nodding along at some parts. Also really appreciate that you got straight to the point and I didn’t have to skip through a long redundant intro

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