In my video, Weight Loss Coach Reacts to Diet Advice on TikTok, I review 10 tiktoks which give out diet advice. As a weight loss coach it really bothers me that people who are not qualified are giving out weight loss tips and diet plans on the internet. In this video I feature the egg diet for weight loss, a weight loss tiktok drink, the famous tiktok metabolism drops, and various
weight loss diets.
Do not follow any diet advice on tiktok!!
Carlie’s IG:
https://www.instagram.com/carliepetraitis/
My IG:
https://www.instagram.com/frumpyfit/
Rae Metabolism drops:
https://www.vice.com/en_us/article/epg554/why-did-rae-recall-metabolism-drops
https://raewellness.co/products/metabolism
TikToks featured:
https://vm.tiktok.com/gMpSoh/
https://vm.tiktok.com/gMWfP5/
https://vm.tiktok.com/gMqSLV/
https://vm.tiktok.com/gMP466/
https://vm.tiktok.com/gMgcBA/
https://vm.tiktok.com/gMQoEX/
https://vm.tiktok.com/gMurM7/
https://vm.tiktok.com/gMPvEW/
https://vm.tiktok.com/gMc2rj/
https://vm.tiktok.com/gM4MhD/
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DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine.
If you have a disordered relationship or history with food or exercise please seek the help of a physician or licensed psychologist.
If weight loss or dieting can be triggering for you, this video may not be for you.
Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist.
I do call myself a weight loss coach, a totally made up title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.
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Apply for weight loss coaching:
http://frumpyfit.com/coaching/
All of my favorite pairs of HIGH QUALITY leggings for under $25:
90 Degree By Reflex: https://amzn.to/2YCz9Ai
Fengbay: https://amzn.to/2LQB7r8
Afitne: https://amzn.to/2YA1pno
CRZ Yoga: https://amzn.to/2SSLBqg
ColorfulKoala (just like CRZ but more compression): https://amzn.to/2K8iCwh
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Other places you can find me!
Instagram: https://www.instagram.com/frumpyfit/
Website: frumpyfit.com
*The amazon links above are affiliate links which give me a small commission from your purchase. This helps support my channel and all the free content I put out. And it doesn’t cost you anything! Thank you for all your support. 🙂
Music used:
Scandinavianz- Vacation (Vlog) D-L by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_vacation
Music promoted by Audio Library https://youtu.be/7dswC8QFiwU
Demised To Shield by Ghostrifter Official
https://soundcloud.com/ghostrifter-of…
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/demised-to-shield
Music promoted by Audio Library https://youtu.be/X2p2fIwjbIw
Rêveur by PEYRUIS https://soundcloud.com/peyruis
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_reveur
Music promoted by Audio Library https://youtu.be/PGOVmQOrLSU
Boost by Joakim Karud http://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/6z227WiJeJM
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