Home / Health & Fitness / Basic Zumba Steps for Quick Weight Loss | Easy Cardio Workout For Beginners | Fitness in 5 minutes

Basic Zumba Steps for Quick Weight Loss | Easy Cardio Workout For Beginners | Fitness in 5 minutes



Let’s Zumba at HOME! Here is one of the most effective, easy & quick weight loss workout that you can enjoy while burning those extra calories! Let’s start with Part 1

Quick Weight Loss Videos: https://youtube.com/playlist?list=PLAw5Wd12g0okOVMm_bmvQ4nXbHuF2O15L
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Hope you enjoy this video. Like. Share, Comment and tell us know your progress. In case of any queries feel free to ask, write in the comment section.
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Any workout/exercise that raises your heartbeat to 100-130 in a minute can be categorized as a cardio workout. One such physical exercise is Zumba.
Zumba is a fitness routine that includes various dance moves viz cumbia, merengue, reggaeton & salsa. Let’s do along and have fun crashing the extra fat.

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— ABOUT US —
Step-Up & Dance Academy is the Premier Dance Destination where “Dance is Culture”. We are awarded as “Central India’s Best Dance Academy” by Padma Shri Madhuri Dixit Nene.

Mr. Yashdeep Malhotra, Director & Choreographer of Step-Up & Dance Academy says – Since 2012, Step-Up is a perfect choice to learn in a positive, safe, friendly and motivating environment.

With the Largest Studio of M.P. and Best Trainers & Faculties, Step-Up has been the 1st choice of Professionals, Beginners & Hobbyists Dancers as well as Fitness Freaks. We provide services for –
⭐ Dance –
1] Professional Dance Certification Programs with Technical & Theoretical Knowledge.
2] Sessions available for Kids, Beginners, Ladies, Intermediate & Advance Level Students.
3] Various Dance forms under one roof with best facilities. Training for Competitions.
⭐ Fitness – Zumba, Aerobics & Yoga
⭐Event Choreography – Wedding, Corporate, College-School Etc.

So, don’t stop your feet, Step-Up and take charge of your Love for Dance & Fitness!

Youtube – https://www.youtube.com/c/StepUpDancewithYDM

Connect with us on our other Social Media platforms –
Facebook – https://www.facebook.com/stepupdancewithydm
Instagram – https://www.instagram.com/stepupdancewithydm
Website – http://www.24X7dance.com
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#zumba #fitnessroutine #teamydm

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36 comments

  1. This is simply the best video on YouTube for Zumba dance!

  2. hey guys i am i big fan,keep up sending videos!!!!!!!!!!!!!!!!

  3. Background music Title pleased

  4. Dans etmek tüm insanlığa lazım

  5. How many days are wyt rslt?

  6. Hiiiiiiiiiiiiiiiiii yaaaa I want to loose weight from March 2020 working from home horrible situation mine is semi night shift like from after 3 to somewhere ends at 1 or 2 depends on their torture n work wlll try this

  7. I want to lose my weight.Is Zumba helpful for weight loosing?then what should be the time duration?
    What is the best time for Zumba?
    Can I do this during my periods?

  8. Finally something I can do easily. I am not fond of dance, bcoz I do not remember the steps 😂😂 this is simple and can make anyone do this !!

  9. How many days will come result

  10. Who else here are still not fit in 2021? Keep dancing with me! I'm now weight: 154 pounds.
    I'll be back in one year!

  11. I'll start today. Update gonna the improvement after 30days hehe

  12. I found this for school Physical Education thx

    2021 anybody?

  13. Now I am 19 my weight iss 57 .. I need too reducee abovee 10 kgss … How many dayss it takee too reducee weight …

  14. Hello! I loved the content! I have been trying to find for a awesome YouTube vid that informs the topics in this vid! 👏Your video is like the videos of Doctor Ethan. Doctor's demonstrations are really useful and I really learned a lot for my finals. He is an educational medical student.

    You should really see his YT out and give the medical student a subscribe over here! 👉 #FutureDrEthan

  15. This video is really informative. I've been trying to find for video like yours that really breaks down the ideas in this video. 🥼 🧑‍⚕️Your lesson is similar to the channel from Doctor Ethan! Doctor's tips are insightful and I learned a lot for my midterms! He is a helpful Dr in Europe.

    You should see his page out and give the Doctor a subscribe here! ➡️ #DrEthanHealth

  16. Hey. This was so educational. I've been trying to search for a instructional YouTube video that informs the ideas in this vid. 👌 🙌Your video is like the vids of this insightful Dr. Ethan. His tips are for sure informative and I learned a lot for wellness. He is the most knowledgable Doctor on YouTube and he talks about vitamins.

    You should check out his YT out and give the Doctor a like over here! 👉 #FutureDrEthan

  17. Super zumba exercise . The best video on you tube for zumba dance!

  18. when we have to do this?
    Morning or Night?
    please answer

  19. Thanks for sharing such a nice and easy zumba video

  20. Doing something is always better than doing nothing

  21. I have started to follow this video ,I do 3 times a day.. thank you for this..

  22. Loved it but does this work?

  23. Thankuu so much ,this is very simple and very effective. I am very happy thankuu so much

  24. This is the real easy zumba step . Not doing some fancy dance move & claiming it easy for beginners . Kudos to you guys

    (Pardon my english)

  25. i thought zumba will be dancing like mexican dancing or belly dancing.. dang it. i was wrong, so much wrong.

  26. Really very very very nice video I like this video so much

  27. am stopping and may mama is continue

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