#Specialist #Food&Nutrition #Weightloss
Diet Plan 1- https://youtu.be/DdrUfVwERDQ
Diet Plan 2 – https://youtu.be/7GEsH1O7lZA
Diet Plan 3- https://youtu.be/H6EqrDnVeF8
In this video i’m showing you the correct methods for loss your weight fast in sinhala. sinhala weight loss tips and hints will help you to overcome your weight problems. i will come up with the recipes that i follow to get my own weight loss.
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Thx goodak vatinama Mata me video eka mage wayasa den 23 Eth ma hariyatama mahatai mage BADA Thami Vedi ma me tips tika in sha Allah heta idala try karannava thx goodak oya akki yo mage den wight ek 92k Mata mage bara goad adu karaganna one 60 k valata mekata amathara va mama Vena monavari diet plan anugamanaya karanna oneda plzz kiyanna
AKKI MEKATA UTHTHARAYAK DENNAKO.HAWASATA TEA BIWWATA KAMAK NADDA.MEKEDIIIIII😐😐😐
Akke vegetarian knekt biththara hara monawada hoda kiynnko plzz
Episode 10 withara awa akama thenakin…thank u madam n congrz fr ur future targets…
Akki muna mahath wennakramayak kiyanakkooo
Thank you akki ❤❤❤👍👍👍
Miss mata danna ganna pluwanda masa 3 babaek enawa .. mama green tea akak bewata kamk nada plz reply
Oya kettu uneth mehemdd
Akke chicken walata mahath wenne nadda? Pishtaya sahitha aharawalata neda mahath wenne
Akke eh atthatama oyada මහතාට ඉන්නේ
akke green tea mokakda ganna one ,hoda green tea ekak kiyannako
Nangi dawalta exercise karanna hoda nadda.
අක්කේ.. මන් මහත නෑ ගොඩක් කෙට්ටුයි. ඒත් මගේ බඩ තියෙනවා. ඒකට කරන්න ඕනේ මොකක්ද කියල කියන්න පුළුවන්ද? 🥺
Akkeane mekata oya uththarayak dennako.mahatha wadi unama konda namenawane ekata mokada karanne.samahara welawata konden namila inne.ekata piliymak dennako
බිත්තර හැර වෙනත් දෙයක් කියන්න පුලුවන්ද
Avacodo juice ganath epada?
Me diet plan eka sports karana ayata aulak nadda
💓💓
Thanks (◍•ᴗ•◍)❤❤️❤️🌹🌹
Chicken kewma mahath wenaeada?
Thankyou so much 🥰…
කෙසෙල්,ගස්ලබු වගේ පලතුරු කන්න හොද නැද්ද.
mage bara godak adu una thanks
Carrots juice bonna hodanadda hamadama??mama loku carrot ala thunaka juice ekata dodam gediyaka juice ekathu karala hamadama bonawa.eka hodanadda kettuwenna oni kenekta??please reply karanna
Thanks 😍😘godak watinawa❤
අක්කි ඔයා කෙට්ටු වෙන්න ව්යායාම
කලේ නැද්ද????
Disable කෙනෙක් කොහොමද බර අඩු කරගන්නෙ
Akki mn 2018 waladi hodgkin lymphoma cancer eka nisa chemotherapy treatment gatta kenek.. itin man samnyen pehepath kettuwata hitapu knk. Treatment walin passe aga mahat una .bara wedi una 17kg walin.. itin hameth thenin thena sketch marks tiyanawa..den hama welila durwarna wela…mt ekata gdk dukai issara hitapu widihata…itin math ekka treatment karapu gdk taruna genu lamai innawa thawa cancer situation eke inna…apita e nisa agata ganna dewal kana dewal cream warga hemadekinma parissam wenn onane..loku pinak oyata puluwnnm me situation eke aya wenuwen agai hamai lassana karaganna video ekak karanna ..ehema nettam akki me dila tiyana dewal apitat ganna hodaida kiyala video waladi punchi denuwath kirimak hari karanna apita guna dewal oyt gdk pin .karunika illimak 😔😔😔😔😔😔😔❤️
සති දෙකක් කලා. 4kg අඩු උනා. ගොඩක් වටින video එකක්. හොඳ result එකක් තියෙනවා. Thank you❤🙏
Me okom karan onida
Thank you … very much..
Akki pasta kanna hoda nadda diet karaddi?
Oya doctor kenekda
Oats kana eka hoda nadda udeta?
Ane akki mn kettui.muna mahat kraganna kranna puluwan monada
Ane akki mn kettui.muna mahat kraganna kranna puluwan monada
Akki me diet eke ara kiwwa wage akmawe thel radenne naneda ?
Thanks akkee..thank you so much❤️
Thanks akki…iguru hamadam biwwt kmk nadd akki…eke side effect nadd…akki…
Akki yogat neth nam mokakdhe kanna ona
Ane akki mahath wenna kramayak nadda
Sis…is it ok to take cumin seed as a drink by boiling
Kochchara kalayak yanawada akki Bara adu kraganna
Ane akke mn iguru dehi goraka wage ewa biwwa. Ewa bona athre mage osap wima nawathinawane. Ekata mona wada karanne. Mata bara adu kRagnda ona monad a kranda ona
Protein godak ganna eka kidney walata balapanawa neda
Miss…mate weight eke wedi karane widhiye video ekak dannako..plzz
Please can you do a video for weight gaining also… I can't eat more… I tried lot of syrups peritol,zincovit, b12. But still cannot eat… Im 35KG..😣 please advise….
Akki vegetarian kenekta breakfast ekata ganna puluwan deyak kynnk
Ane mis meka kochchara kalayak wage karanna oneda