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Fast Weight loss Tips in sinhala| How I lose my weight



#Specialist #Food&Nutrition #Weightloss

Diet Plan 1- https://youtu.be/DdrUfVwERDQ

Diet Plan 2 – https://youtu.be/7GEsH1O7lZA

Diet Plan 3- https://youtu.be/H6EqrDnVeF8

In this video i’m showing you the correct methods for loss your weight fast in sinhala. sinhala weight loss tips and hints will help you to overcome your weight problems. i will come up with the recipes that i follow to get my own weight loss.

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49 comments

  1. Thx goodak vatinama Mata me video eka mage wayasa den 23 Eth ma hariyatama mahatai mage BADA Thami Vedi ma me tips tika in sha Allah heta idala try karannava thx goodak oya akki yo mage den wight ek 92k Mata mage bara goad adu karaganna one 60 k valata mekata amathara va mama Vena monavari diet plan anugamanaya karanna oneda plzz kiyanna

  2. AKKI MEKATA UTHTHARAYAK DENNAKO.HAWASATA TEA BIWWATA KAMAK NADDA.MEKEDIIIIII😐😐😐

  3. Akke vegetarian knekt biththara hara monawada hoda kiynnko plzz

  4. Episode 10 withara awa akama thenakin…thank u madam n congrz fr ur future targets…

  5. Akki muna mahath wennakramayak kiyanakkooo

  6. Thank you akki ❤❤❤👍👍👍

  7. Miss mata danna ganna pluwanda masa 3 babaek enawa .. mama green tea akak bewata kamk nada plz reply

  8. Akke chicken walata mahath wenne nadda? Pishtaya sahitha aharawalata neda mahath wenne

  9. Akke eh atthatama oyada මහතාට ඉන්නේ

  10. akke green tea mokakda ganna one ,hoda green tea ekak kiyannako

  11. Nangi dawalta exercise karanna hoda nadda.

  12. අක්කේ.. මන් මහත නෑ ගොඩක් කෙට්ටුයි. ඒත් මගේ බඩ තියෙනවා. ඒකට කරන්න ඕනේ මොකක්ද කියල කියන්න පුළුවන්ද? 🥺

  13. Akkeane mekata oya uththarayak dennako.mahatha wadi unama konda namenawane ekata mokada karanne.samahara welawata konden namila inne.ekata piliymak dennako

  14. බිත්තර හැර වෙනත් දෙයක් කියන්න පුලුවන්ද

  15. Me diet plan eka sports karana ayata aulak nadda

  16. Thanks (◍•ᴗ•◍)❤❤️❤️🌹🌹

  17. Chicken kewma mahath wenaeada?

  18. කෙසෙල්,ගස්ලබු වගේ පලතුරු කන්න හොද නැද්ද.

  19. mage bara godak adu una thanks

  20. Carrots juice bonna hodanadda hamadama??mama loku carrot ala thunaka juice ekata dodam gediyaka juice ekathu karala hamadama bonawa.eka hodanadda kettuwenna oni kenekta??please reply karanna

  21. Thanks 😍😘godak watinawa❤

  22. අක්කි ඔයා කෙට්ටු වෙන්න ව්‍යායාම
    කලේ නැද්ද????

  23. Disable කෙනෙක් කොහොමද බර අඩු කරගන්නෙ

  24. Akki mn 2018 waladi hodgkin lymphoma cancer eka nisa chemotherapy treatment gatta kenek.. itin man samnyen pehepath kettuwata hitapu knk. Treatment walin passe aga mahat una .bara wedi una 17kg walin.. itin hameth thenin thena sketch marks tiyanawa..den hama welila durwarna wela…mt ekata gdk dukai issara hitapu widihata…itin math ekka treatment karapu gdk taruna genu lamai innawa thawa cancer situation eke inna…apita e nisa agata ganna dewal kana dewal cream warga hemadekinma parissam wenn onane..loku pinak oyata puluwnnm me situation eke aya wenuwen agai hamai lassana karaganna video ekak karanna ..ehema nettam akki me dila tiyana dewal apitat ganna hodaida kiyala video waladi punchi denuwath kirimak hari karanna apita guna dewal oyt gdk pin .karunika illimak 😔😔😔😔😔😔😔❤️

  25. සති දෙකක් කලා. 4kg අඩු උනා. ගොඩක් වටින video එකක්. හොඳ result එකක් තියෙනවා. Thank you❤🙏

  26. Akki pasta kanna hoda nadda diet karaddi?

  27. Ane akki mn kettui.muna mahat kraganna kranna puluwan monada

  28. Ane akki mn kettui.muna mahat kraganna kranna puluwan monada

  29. Akki me diet eke ara kiwwa wage akmawe thel radenne naneda ?

  30. Thanks akki…iguru hamadam biwwt kmk nadd akki…eke side effect nadd…akki…

  31. Akki yogat neth nam mokakdhe kanna ona

  32. Ane akki mahath wenna kramayak nadda

  33. Sis…is it ok to take cumin seed as a drink by boiling

  34. Kochchara kalayak yanawada akki Bara adu kraganna

  35. Ane akke mn iguru dehi goraka wage ewa biwwa. Ewa bona athre mage osap wima nawathinawane. Ekata mona wada karanne. Mata bara adu kRagnda ona monad a kranda ona

  36. Protein godak ganna eka kidney walata balapanawa neda

  37. Miss…mate weight eke wedi karane widhiye video ekak dannako..plzz

  38. Please can you do a video for weight gaining also… I can't eat more… I tried lot of syrups peritol,zincovit, b12. But still cannot eat… Im 35KG..😣 please advise….

  39. Akki vegetarian kenekta breakfast ekata ganna puluwan deyak kynnk

  40. Ane mis meka kochchara kalayak wage karanna oneda

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