Ricky Ponting reflects on ‘the quickest bowling I’ve ever faced’, a blistering spell from Pakistan’s Shoaib Akhtar in Perth in 1999, before the Aussie star posted a score of 197 source

https://www.bohobeautiful.life This 20 min Yoga workout is all about getting your heart rate up, toning your body, and letting go of any tension in the muscles through different yoga postures. From toning your glutes, strengthening your arms, to working your core, this yoga workout will get you sweating and feeling good. Fusing strengthening exercises with lengthening yoga postures is all …

Our daily round-up from the world of cricket Subscribe to ESPNcricinfo: http://bit.ly/1jnGh6S Get our apps: Android: http://bit.ly/2vFVfzX iOS: http://apple.co/2vGj8rg Website: http://www.espncricinfo.com/ You can also find us at: https://www.facebook.com/Cricinfo Tweets by ESPNcricinfo https://www.instagram.com/espncricinfo/ source