Saturday , December 5 2020
Home / Health & Fitness / HEALTH AND FITNESS UPDATE – YOGA / FOOD / WORKOUT CLOTHES ETC.

HEALTH AND FITNESS UPDATE – YOGA / FOOD / WORKOUT CLOTHES ETC.



This has been a super highly requested video! Leave me a comment or question down below and I’ll try my best to answer it in an upcoming video!

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MY LINKS »
WEBSITE → http://www.esteelalonde.com/
TWITTER → http://twitter.com/EsteeLalonde
INSTAGRAM → http://www.instagram.com/EsteeLalonde
FACEBOOK → https://www.facebook.com/EsteeLalonde
PODCAST → http://www.esteelalonde.com/podcast/

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THINGS MENTIONED:

Subscribe to Yoga with Adriene:
https://www.youtube.com/user/yogawithadriene

The yoga playlist I started with:
“TRUE” – https://youtu.be/5I_Ec2FPOyY

My Yoga Mat
https://amzn.to/2uq7Ys9

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WORKOUT CLOTHES:

My Favourite Outdoor Voices Leggings:
http://bit.ly/2LjIwuY

My Favourite Outdoor Voices Yoga Bra
http://bit.ly/2JqRLaT

Tank (I wear this in yoga & in life!)
http://bit.ly/2NSD04m

I also love these leggings:
http://bit.ly/2NRmiCf

And this crop top bra:
http://bit.ly/2NRlb5B

Fun to do yoga in shorts sometimes:
http://bit.ly/2NUd4oC

My fave shoes:
http://bit.ly/2JoWpWW

Blue Hat just because it’s cute:
http://bit.ly/2LgK5tK

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WHAT I’M WEARING

Pink Top
https://palomawool.com

Initial Necklaces
https://edgeofember.com/collections/l…

Glossier Boy Brow ‘Blonde’
http://bit.ly/2NRkQ2P

Chanel Soleil Tan de Chanel
http://bit.ly/2Jpl51u

Lancome Monsieur Big Mascara
http://bit.ly/2LkggZl

Lancome L’Absolu Lip Lacquer ‘308’
http://bit.ly/2NSEHyr

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WATCH MY VLOGS FROM CANADA!

1- https://youtu.be/tIdAuiKjvPE

2- https://youtu.be/BxMHvMxZgVc

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*This video is not sponsored.
Some of the above links may be affiliate links.

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28 comments

  1. Can you do more of this? I start my journey at the moment and you really motivate me 🙂 thank you

  2. Send me your whatsapp number

  3. haven't watched u in a while!!! its good to be back 😀

  4. gurl pilates is amazing! I hate exercise, running, weights, etc. and I started going to pilates classes and it is so good. I always feel so much better after each class xx

  5. You look FANTASTIC and I’m glad you feel great too.

  6. love love loveeee this video estee!

  7. I love 'Yoga With Tim' on YouTube – he is the person that got me into yoga!

  8. I love yoga with Adriene as well! I started the 30 day True yoga journey last month and it has been amazing. Love your videos 🙂 Keep it up! Your doing amazing!

  9. Putting on workout gear right when I wake up if I plan to workout is one of the things that have worked the most for me to motivate myself. If I'm already ready it is easier to just go to the gym.

  10. You can try Blogilates for workout, i love it 🙂

  11. I love yoga with adriene. She is also the reason that I got into yoga. And it helps me a lot to unwind, to clear my head, to clear overthinking. I have never felt so good before until I discovered her channel. The more I follow her, the more positive I become. It helps me grow and strengthen my muscles at the same time.

  12. Does anyone know what font estee uses for her youtube video covers ? im in lovee

  13. Thank you for this video. I have recently started attending yoga classes and I walk out feeling like a weight has been lifted off me.. its crazy how powerful devoting an hour to yourself is! I love your natural approach to health and fitness and just general wellbeing!! x

  14. I started doing yoga through Adriene's videos too and she truly changed my life as well. Just as you said, she helped me to connect my mind and body and make me more confident in my body. I recommend her to EVERYONE and it sounds like I'm in love with her when I describe her lol but she's amazing! I'm glad to hear someone else that feels similar to me about her.

  15. Loved this video! I really do want to get into yoga because I think it would be really good for my mental health, but I give up so easily. I've done a few classes before and I just hated them because it was too hard and I just wanted to give up haha. But maybe I'll ease into it more this time and do something simple first.

  16. Lesley Fightmaster YOGA!!! 💓👏🏼

  17. I’d love to see a weekly food diary! I want to eat a lot healthier but never know what to have!

  18. I’ve been watching you forever and it’s so beautiful to see how you and your channel have evolved. You’re radiating and it’s so nice to see. Love you lots xx

  19. “Finding that stuff that makes you feel like you.” 🙌🏻🙌🏻🙌🏻

  20. I always feel like a million bucks after a yoga class. I'm not that good but I try.;) I always make time for it during the week.

  21. This video is exactly what I needed right now; it’s speaking to so many things I’m struggling/dealing with at the moment. Thank you for being so cool and honest!

  22. Every time you make a video like this, it seems to really coincide with stuff I'm experiencing and going through in my life. We must be in similar life seasons or something!

  23. You have a french first name and last name. Parles-tu français?

  24. So happy that you found your balance

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