Friday , September 24 2021
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How To Lose Stubborn Belly Fat in 20 Days



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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
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29 comments

  1. I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
    https://www.instagram.com/emiwong_/

  2. O my she just wasted all dat food

  3. I wish I could try intermittent fasting but if I don’t eat every few hours I get very sick.

  4. alcohol makes you fat
    laughs in acid reflux

  5. But can i eat cold water and fish

  6. But i can't do 90% of this diet cuz i am not the decision maker of my home

  7. I'm a kid and I'm already fat I'm crying all my friends ate all skinny😭😭😭😭😭😭

  8. "loss of sleep increases appetite and hunger"
    laughs in depression

  9. Would eating healthy and walking the track work? I’m new to this and trying to get in shape

  10. Emi:"get lots of sleep"
    me:*laughs in stubborn 7th grader who need to study or else they wont get into their desired high school and college and will become a failure .-.*

  11. Lol I did sit ups for a week and wondered why I was not losing wieght!

  12. Highly descriptive video, I liked that a lot.

  13. My dumbass thought this was a lower workout fat video💀

  14. I’m 12 and my belly is really high but my mom says it’s baby fat but I’m still going to do it just in case it’s not

  15. So does this work 😗✌🏼 or nah cause my stomach getting fat 👊🏼😔 and I needa lose weight

  16. Abs workout is different and stomach fat is different

  17. I am trying 20 days challange.
    Stomach now: 75cm (29in?)
    (Edit every 3 days)
    Starts: 15th of September
    Ends: 4th of October
    💕

  18. 1:24 she is eating the food herself bruh

  19. Relizes eating taco bell isnt gonna help me >~> or mcdonalds even tho all their 1$ stuff is so cheap and good

  20. Do not drink sugary drink to much

    LAUGH IN MALAYSIA

  21. does this make you lose weight in other places aswell or just belly?

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