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Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.
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Tags Diet Dr. Oz fitness food health health and beauty tips health and fitness health and wellness Intermittent fasting nutrition protein The Dr. Oz Show weight loss weight loss diet plan weight loss exercises weight loss tips weight loss transformation
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