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Importance of LEGS WORKOUT? | Guru Mann | Health And Fitness



Guru Mann Explains : Why you should train leg’s & what is the importance of leg training ?
Check out this FAQ,s video and let us know about your thoughts !!

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35 comments

  1. Can we train legs on Monday ?
    I train legs on monday .. am i doing right thing ? Is it okay to train legs on monday ?

  2. Sir ky everyday squats karsakte hai

  3. Sir bow legs ke prevention ke baare me batayiye

  4. Bc video banate banate accident na ho jaaye ..sabse bdi galti tu kr Raha hai car chalate hue video Bana Raha hai ..
    Saari bodybuilding Nikal jayegi beta.. samjhao isse koi 1 nhi 2-3 video Bana Rakhi hai

  5. Sir meri legs badhi he par upper body banti hi NAHI please help kardo .Me squat hindu push ups and pull ups krta hu .please help me

  6. Video Making Driving is also as Dangerous as Cell phone Driving. Take Care Guru Bhai. Avoid it.

  7. Pele jao gay ek din aise video banao gay gay chalti gaadi me leg ka omlet banega

  8. THE TESTOSTERONE RELEASE IS TEMPORARY … It is NOT ONLY the squat, lunge or deadlift that increases testosterone (temporarily) … ALL types of strenuous resistance training (not just squats) cause a temporary increase in testosterone and growth hormone –lasting for a few hours to a day. The chest is a BIG muscle which requires resistance to grow and so testosterone release is a result … The amount of testosterone released is proportional to the distance the weight moves times the weight moved.

  9. Sir don't shoot during driving I love you, from Pakistan

  10. Sar week mein legs workout maximum kitne din kare ja sakti hai??? Please answer me

  11. Salutes to khanda hanging in your car

  12. Many people in India wear full pants to hide their Chicken Legs.

  13. Legs train ..karne se height pe farq parega ya nh

  14. Mera trainer legs train krvata he

  15. Legs ke lie men's ko running karni chahie

  16. Sir i respect u but car drive krte time video banana 🙄

  17. Do squats build chest? please answer me

  18. Sir plz tell me ,can we train legs twice in a week? &How?
    Plz mention day gaps

  19. 25 dec 2018 guru mann sahab salute

  20. Sir bow legs pr video bnaye

  21. I hit legs 20 minutes everyday…

  22. Bhai aap hi ek ho Jo sab jaankari deteho driving karte hue video mat banaye, agar kuch bhi hojata tho Acha nahi LAGEGA

  23. Sir Mai b gym jaata hu laken sir Mera lages m ek problam ho gya h sir mera rigst side tora jyda ho gya h or left side tora kam ho gya h to sir I pless request any solution

  24. Can I training my legs everyday?

  25. Khnda bro👍👍🤘🤘✌️✌️

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