Home / Health & Fitness / PCOS & PCOD Indian Diet Plan For Weight Loss | Tips to Loss Weight in PCOS | Best Food & Nutrition

PCOS & PCOD Indian Diet Plan For Weight Loss | Tips to Loss Weight in PCOS | Best Food & Nutrition

Buy OZiva Product for General Fitness (Herbalance, PCOS) – http://bit.ly/35u802E

PCOS ( Polycystic ovary syndrome) & PCOD Indian diet plan of 1300-1500 calories.

One of the most important things you need to do for your PCOS is to change the way that you eat, and your eating habits, getting started on a good PCOS diet plan isn’t difficult tricky. All you need is to stop eating unhealthy processed, packaged and refined food and start eating fresh, regional and seasonal food which are easily available near you. So, in this video , we’ll look at what your PCOS diet should look like and how to go about putting together a PCOS diet plan, with tips and tricks along the way.

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👉 More Related Videos you might be interested in Watching:

1. Explanation of the PCOS & PCOD by Gynaecologist https://youtu.be/bQj2UHQNZEE
2. All about infertility in females https://youtu.be/DHKYoBs75d4
3. Female initiate hygiene tips https://youtu.be/GgGOGllrbso
4. Tips to lose Weight in PCOS & PCOD https://youtu.be/7YH4D3Sa2Mg
5. 8 lifestyle tips for PCOS https://youtu.be/DFUAptpj-d4
6. Healthy Breakfast recipes https://youtu.be/m_RvP4cthME
7. Healthy Lunch box recipes https://youtu.be/QgxDDrW8NY4
8. Healthy snacks for weight loss https://youtu.be/QOnVPe2pjrM
9. Winter detox tea recipes https://youtu.be/YPZSG3N5knc
10. Healthy dinner recipes https://youtu.be/6c9tmM1BqWM
11. Low Carb dinner recipes https://youtu.be/CLKlZ5OdtP0

#foodfitnessfun #PCOSDiet

👉 Tags and Keywords Used:

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Polycystic ovary syndrome diet
Diet to Cure PCOS & PCOD
What to eat & Avoid in PCOS
Indian Meal plan for PCOD & PCOS


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  1. Mam I have questions
    Kya hume yeh oziva pcos humesha Lena hoga?
    Agar hum yeh na le toh iski jagah kya le sakte hai?
    Aur humne agar yeh shod Diya toh kya yeh problem hume bhi bhi hogi yah humera weight phir se gain ho jaayega ?

  2. Mam mujhe apse daet lena h milke kaise milu plz bate

  3. Oziva kia milta hai Mam

  4. Is semolina good for pcod????

  5. Mere liye lifestyle bhi nhi aur genetic bhi nhi hai mujhe pcod steroids khane ki wajah se aayi jo mujhe auto immune disorder ke liye diya gya tha 😭😭

  6. Can I have ur contact details

  7. Mam main pakistan se ho to har balance kese mily ga

  8. Hello mam, can I talk u personally

  9. Oziva her balence er product female ke liye post workout me le sakte hai

  10. This unique diet program termed “Kαbοnοz Ydα” (Google it) is extremely simple and easy to check out. I exercise every day and then try to comply with a healthy diet plan, nonetheless I had been caught up in my weights. Using this amazing tutorial within 21 days, I eliminated Ten pounds I wanted , I really feel with vitality and I manage my very own urge for food. It`s magnificent. .

  11. Iam using herbalife is this good for pcod

  12. Evening ko bahut jyada bhuk lagta hain… Main upma, ta ek dosa khati Hoon… Plz help me what to do… I am suffering in pcos

  13. Mem apnay is deit plan ma bed time drink ni batai.please koi bedtime drink batden.i really use too.

  14. I can't stop taking my tea. Kuch bhi kar lo.

  15. I really liked this video because she did stress moderation and fun.

  16. Mam ma chy piti hu diet ma without sugar 2 tym

  17. Hi – Could you share a Non Veg PCOS video that I could follow for the next month. Would be great! Thanks

  18. Hi, I have a quick question! I live in Canda and I tried ordering Oziva from amazon but it won’t allow me to do so! Can u suggest any substitute

  19. koi paneer band krna kheta h koi kheta h kha skte h dairy products ka consumption km krne ko khete h kya kre ab

  20. Mam kya ye diet delivery ke 4 month baad le skte h?

  21. Concieve b krna h pcos hai… To uska b diet plan share kre plz

  22. Mene one month me theek hey mere videos dekhiye

  23. Hello dear,how can I contact you

  24. Ma'am, what are the good substitutes for milk in pcos? For calcium and strong bones.

  25. Mam pls pcod keto diet plan de

  26. Ye oziva kia pakistan me mil.skta h?

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