Tuesday , March 31 2020
Home / Health & Fitness / Thursday – Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness

Thursday – Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness



LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
LEAN MODE Workout Plan
http://www.gurumann.com/LEAN_MODE_Workout_Plan_by_Guru_Mann.pdf

LEAN MODE Nutrition Plan (Veg & Non-Veg)
http://www.gurumann.com/LEAN_MODE_Nutrition_Plan_MORNING___EVENING_by_Guru_Mann.pdf
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To watch the Latest program on how to build ‘PURE MASS’ click here : http://bit.ly/1KzNqxv
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21 comments

  1. the best motivation for those who ask how good a natural bodybuilder could go. i mean real natural. this is extreme.

  2. sir isko repeat kitni bàar kare

  3. Sr kindly make a videos on lean mode for beginners and nutrition plan

  4. Bhai treadmill Ki jagh cycle karlu kya 20 min

  5. Sir Plz Lean Body Workout Pe New Playlist Banao Updated

  6. 6:10 two gurumann😂😂😂😂

  7. aapka chela hoon ignore kaise kar sakta hoon

  8. I am also following this routine.
    Thnxs sir

  9. Sir My Trainner Is Telling That After Workout If We Do Cardio The Muscle Pump After The Weigh Training… Muscle pump Will Be Reduce …. Is That true

  10. Respect u alot sir
    I am online student and i am following you but not fully just because of my budget but i will prove one day that i bodybuilding money doesn't matters
    Love you sirji😘

  11. When i do the reverse crunch , i hear a pop sound in my back . Is it normal?

  12. Before Abs workout what to eat

  13. sir mera weight Jyada hai maine apki muscular 8 start ki hai to sir uske baad kon c exerice luau Jisse mera fat km ho aur muscle b Bne plzz sir

  14. everyone doesnot have these type of machines in their gym 😞

  15. is it ok if i modified certain workout ..i do other type instead of that certain workout

  16. sir thigh Ka fat loss ke liye kuch exercises batao na

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