Join Eric’s program “WildFit Quest – The Evolution of Health and Fitness” now👉https://go.mindvalley.com/BQF-xA1j
Eric Edmeades’ research on the “human diet” has led him to develop the WildFit Quest, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
00:10 We Have Self-Care Problem
00:25 Solution of Self-Care Problem
00:52 Radically change your psychology
01:18 Structure and Changing habits
02:16 Introducing the brand new course: WildFit
#wildfit #healthy #ericedmeades #healthyeating #healthtips