Health & Fitness

A key element in brain health is nutrition, say researchers who believe the number one factor that you have control over in terms of your mental health is at the end of your fork. Susan Spencer talks with Dr. Drew Ramsey, a psychiatrist who in his book “Eat Complete” prescribes a healthier diet in order to combat depression; Samantha Elkrief, …

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Take ’em with a grain of (Himalayan) salt, but these simple tips and tricks have the potential to make your life a whole lot better. source

It’s great you’re interested in doing some important work for Victoria with the Department of Justice and Community Safety. For the department’s frontline roles, you’ll need to be at a certain standard of physical wellbeing to carry out the duties of the job confidently and safely. That’s why passing a health and fitness assessment is an essential step in securing …

How to Lose Weight Step by Step | Easy Weight Loss Tips by Dr. Farzeen | Juggun Kazim | Health and Fitness Losing weight is one of the most difficult things in the world, especially when you have kids! I talked to Dr. Farzeen to help us out on how to lose weight in a healthy way and more importantly …

Hey Immians!! Since so many of you requested a weight loss video on my last video (female hygiene hacks)- So I’ve decided to share my story with you all. As you can all see, I was a teenager when I was obese and have now really grown up and learnt a lot about healthy lifestyle choices. I hope to have …

Fastest fat burning workouts – http://athleanx.com/x/max-shred Subscribe to this channel here – http://bit.ly/2b0coMW A fat loss workout is often not as effective as it should be because it commits one of two programming sins. The first is scaling the fat burning workouts by time, to match the ability level of the person performing it. The second, is compromising the difficulty …

In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively. Meal Plan Download – https://www.fatforweightloss.com.au/beginners-meal-plan/ $5 Magic Stick Mixer used for Scrambled …

get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes INGREDIENTS: turmeric powder: 6 tbsp (six tablespoon) cinnamon powder: 1 1/2 tbsp (one and a half tablespoon) ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon) Pepper powder: 1 …

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Health and fitness expert Jillian Michaels tells us all about her fitness app. Then, Jillian discusses what she did for New Years, being on the cover of Women’s Health magazine and opens up about her love life. Plus, Jillian joins Wendy for a special edition of Ask Wendy answering all fitness questions! _ #WendyWilliams Follow Wendy See it first. See …

Priceline Pharmacy ‘You Beauty’ ambassador Samantha Harris sits down with RESCUTV to share her favourite makeup products, beauty tips, health tips, her modelling career and what diversity means to her. source

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Here is celebrity nutritionist Pooja Makhija’s Weight Loss Tips. Pooja gives you the ideal, healthy and nutritious breakfast, lunch and dinner plan, which will keep you fit, all health enthusiasts out there watch till the END OF THE VIDEO for the CONTEST QUESTION. Give your answers at the comment section below and win a Free Online Consult with Pooja Makhija. …