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11 Exercises For Obese Beginners At Home

11 Exercises For Obese Beginners At Home

With discipline and motivation, you can battle obesity at home by exercising on a DAILY basis! During this time that you’re staying home due to the pandemic, there’s no reason for you to gain more weight. In fact, now is the perfect time for you to start living healthy–eat a healthy diet, watch your hygiene, and exercise on a daily …

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