Super Tuesday earned its nickname because it’s the date most states hold their presidential primaries …
Read More »Scottish Ballet Health and Fitness Episode 1: Core De Ballet
Tone up with Scottish Ballet’s Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise. source
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