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The Best Kept Health and Fitness Secret: The Trampoline!

The Best Kept Health and Fitness Secret: The Trampoline!

This video reviews the science behind the mini-trampoline (or rebounder). In addition, a myriad of health benefits are mentioned. Applicable ways to use the mini trampoline are also discussed. If you wish to skip the science, you can jump to the discussion of health benefits beginning at: 3:32 FOR THOSE OF YOU WHO ARE WONDERING WHAT BRANDS ARE THE BEST …

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