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My training and nutrition programmes, including my fat loss guide (approved by a GB Olympic team expert), are available at: https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— US Marine Corps Official Scoring Tables (my scoring group is female 21-25 y/o): https://www.fitness.marines.mil/PFT-CFT_Standards17/ US Marine Corps Official Physical Fitness Test Regulations: https://www.marines.mil/Portals/59/Publications/MCBUL%206100%20DTD%2015DEC16.pdf?ver=2016-12-27-125044-450 https://www.usmcofficer.com/physical-fitness/physical-fitness-test/regulations/ Outfit: Leggings and sports bra are Gymshark Vital Seamless: https://gym.sh/ShopNatachaOceane They’ll …

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