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Royal Ballet Fit Episode 1 – Posture (Health and Fitness)

Royal Ballet Fit Episode 1 – Posture (Health and Fitness)

Join The Royal Ballet’s Tara-Brigitte Bhavnani for a new series of health and fitness tutorials for beginners inspired by classical dance. Let us know what you think by commenting! Our first video of ballet basics explores ballet posture. If you can bring these exercises and tips into your daily life, you’ll feel better about yourself, you’ll stand taller and you’ll …

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